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Health

Sedentary Lifestyle Solutions: Tips for Seniors and Their Families

Activities, Health /
Farrington at Tanglewood | Resident dancing with caregiver

As we get older, it can be easy to fall into the trap of a sedentary lifestyle. The main reasons include reduced mobility, health concerns, social isolation, and a lack of access to facilities. Sedentary behaviors include prolonged sitting or lying down with little physical activity. Both can significantly negatively affect one’s health and overall […]

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Why We Love Providing Senior Living Near Golden, CO

Activities, Apartments, Assisted Living, Finances, Health, Memory Care, Moving, Retirement, Senior Living /
The Courtyards at Mountain View | Join our community for assisted living near Golden and our fun lunch bunch!

Are you looking for senior living in Golden, CO? The Courtyards at Mountain View has recently noticed many of our residents are joining us from the city known as “Where the West Lives.” They love our unique outdoor areas, dedicated team members, and options to age in place across independent living, assisted living, and the

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How To Support Seniors for Aging In Place

Assisted Living, Finances, Financial Resources, Health, Memory Care, Retirement, Senior Living /
Pegasus | How to support senior citizens

In the United States, many seniors live alone and strongly desire to age in place. This independence is not just a preference; it’s a deep-seated need to maintain control over their lives and surroundings. However, living independently can present difficulties with age. Many families face the challenge of how to support senior citizens. Aging in

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How to be a Good Caregiver for Elderly Loved Ones

Alzheimer's, Dementia, Health, Memory Care /
The havens at antelope valley | Gift baskets with residents and caregivers

Positive Self-Talk: A Powerful Tool for Dementia Caregivers Being a caregiver for a loved one with dementia is a noble yet demanding task. You must rely on patience, understanding, and emotional resilience daily. But, the constant nature of the role can lead to exhaustion, isolation, and overwhelming stress. While the journey can be challenging, specific

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Easing Senior Anxiety: How to Apply for Assisted Living

Activities, Assisted Living, Finances, Health, Memory Care, Moving, Retirement, Senior Living /
Pegasus | How to apply to senior living

Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re already on the right path to finding the perfect senior living community that meets your needs or those of your loved one. Downsizing and moving is a big decision, but researching and understanding what to

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Understanding Dementia Behaviors: A Guide for Caregivers

Alzheimer's, Dementia, Health, Memory Care, Senior Living /
The Village at Rancho Solano | Team member and residents enjoying a meal

Caring for a loved one with memory loss can be challenging for many reasons. For example, people with dementia often show behaviors that are hard for family members to manage comfortably. Not knowing how to communicate with someone with changing needs can also be unsettling. As stages of dementia progress, a person’s personality may transform

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Supporting Both Ends: Sandwich Generation Caregivers

Assisted Living, Finances, Financial Resources, Health, Memory Care, Moving, Retirement, Senior Living /
The Courtyards at Mountain View | Seniors and kids making crafts

If you’re caring for your kids and your parents at the same time, you’re part of the sandwich generation. That means you have a lot on your plate. You’re not alone, though. Many people are just like you, trying to balance everything. It’s like having two full-time jobs. For your kids, you might be looking

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Celebrating Heart Health Month with Pegasus Senior Living

Activities, Events, Health, News, Resident Stories, Senior Living /
Pegasus Senior Living | Senior resident keeping his heart healthy with walking

February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart

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Welcome to the Stress-Free Zone: Independent Senior Living Apartments

Activities, Apartments, Events, Health, Independent Living, Retirement, Senior Living /
Town Village Crossing | Senior friends laughing at a diner

Maintaining a traditional home can become a source of stress for many seniors because the responsibilities associated with upkeep and repairs can feel overwhelming. Fortunately, there is a solution that allows them to enjoy a stress-free lifestyle – independent living. Houses in these senior communities, also called apartments, might be the solution you’ve been searching

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Denver Dementia Care Guide: Benefits for Memory Loss Residents

Activities, Alzheimer's, Assisted Living, Dementia, Events, Health, Independent Living, Memory Care, Senior Living /
The Courtyards at Mountain View | Seniors outside on a beautiful day

Supporting a loved one who has memory loss is unsettling, to say the least. Family members can face burnout because they don’t have the time, skills, or other resources to provide the best quality of care. Residents with different forms of dementia, like Alzheimer’s, need constant support, from help with activities of daily living (ADL)

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