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Senior Living

A Senior’s Guide to Exercise and Cognitive Function

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances […]

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Albertville Students Deliver Roses, Connect with Residents at Bridgewood Gardens

Activities, Apartments, Assisted Living, Independent Living, Memory Care, News, Resident Stories, Retirement, Senior Living /
Pegasus Senior Living | Residents visiting with local students

Residents at Bridgewood Gardens Assisted Living and Memory Care received a visit from the Gadsden Dream Catchers, a group of local high school students with a mission to build connections across generations. Carrying roses and open hearts, the students spent time with seniors, sharing conversations and bonding. The teenagers handed out flowers as they made

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Meet Gizmo & Bonnie – Robot Table Runners Who Are Part Of The Town Village Crossing Family

Apartments, Independent Living, News, Resident Stories, Retirement, Senior Living, Technology /
Pegasus Senior Living | Robots delivering food to residents

When it’s time to eat, residents at Town Village Crossing know food will arrive hot and ready. That’s because, silently whirling between tables in the dining room, are two robot table runners designed to assist with meal delivery. Gizmo, affectionately named by a resident, has been supporting the dining staff by transporting up to 16

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The Legacy at Cimarron Helps Daughter Navigate “New” Relationship With Mother In Memory Care

Alzheimer's, Dementia, Health, Memory Care, News, Resident Stories, Retirement, Senior Living /
Pegasus Senior Living | Melissa S. makes a t-shirt with her mother Reva during a meaningful craft time in memory care at The Legacy at Cimarron.

“Caring for someone with dementia is like saying a long goodbye,” Melissa S. described. “You say goodbye to the person you knew… and you adjust to the new relationship and the role you now play.” Her mother, Reva H., lives at The Legacy at Cimarron, which offers evidence-based memory care designed to help older adults

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Comparing Stockton Home Care and Assisted Living Communities

Apartments, Assisted Living, Finances, Financial Resources, Health, Retirement, Senior Living /
The Oaks at Inglewood | Seniors laughing in a garden

Choosing the right care for an aging loved one is an important decision. Families often weigh the benefits of home care against moving into a care home or assisted living community. Each option provides different levels of support and lifestyle benefits. Understanding the differences can help families make informed choices. At The Oaks at Inglewood,

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Choosing Senior Living and Adult Day Care in Lancaster, CA

Assisted Living, Health, Memory Care, Retirement, Senior Living /
Havens at Antelope Valley | Seniors gardening

Do you have an aging loved one that could use more socialization or even home care services? Finding the correct type of support is important when caring for a loved one. Adult day care and long-term senior care provide solutions, but they offer different features. Day programs are designed for part-time assistance, while long-term senior

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How to Find Respite Care in Houston, TX

Assisted Living, Health, Memory Care, Moving, Retirement, Senior Living /
Landing of Tanglewood | Nurse showing a senior a photo

Providing care for an aging family member is rewarding but can also be overwhelming. Family caregivers often balance full-time jobs, personal responsibilities, and caregiving duties, which can lead to burnout. Respite care offers a valuable solution. It provides temporary relief, allowing caregivers to rest and recharge while ensuring their loved ones receive quality care. If

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Former Coca-Cola Model Celebrates a Century

Activities, Assisted Living, Health, News, Resident Stories, Senior Living /
Pegasus Senior Living | Resident Patricia

At the peak of her career, Patricia “Pat” J. made her mark as a model in the 1940s, working at Chicago’s famed Kling Studio. The prominent advertising agency paired Pat with clients like Coca-Cola and the Tucker Automobile. And six decades after her work, she’s still vibrant with a glowing smile, celebrating her 100th birthday

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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