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Activities

A Senior’s Guide to Exercise and Cognitive Function

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances […]

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Albertville Students Deliver Roses, Connect with Residents at Bridgewood Gardens

Activities, Apartments, Assisted Living, Independent Living, Memory Care, News, Resident Stories, Retirement, Senior Living /
Pegasus Senior Living | Residents visiting with local students

Residents at Bridgewood Gardens Assisted Living and Memory Care received a visit from the Gadsden Dream Catchers, a group of local high school students with a mission to build connections across generations. Carrying roses and open hearts, the students spent time with seniors, sharing conversations and bonding. The teenagers handed out flowers as they made

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

Activities, Alzheimer's, Assisted Living, Dementia, Events, Memory Care, News, Senior Living /

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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Hair Salons for Seniors: Effortless Style

Activities, Assisted Living, Events, Health, Memory Care, Senior Living /
Bridgewood Gardens | Senior Woman Getting Haircut In a Salon

“True beauty shines from within, but a fabulous hairstyle definitely helps.” – Tina Turner Maintaining a well-groomed appearance enhances self-esteem and boosts confidence at any age. For seniors, having their hair cut and styled regularly isn’t only about good grooming; it profoundly affects their mental and emotional well-being. When older adults feel good about their

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Maintaining Connections When One Spouse Needs Memory Care

Activities, Alzheimer's, Assisted Living, Dementia, Finances, Financial Resources, Health, Memory Care, Moving, Resident Stories, Retirement, Senior Living /
Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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Easing Senior Anxiety: How to Apply for Assisted Living

Activities, Assisted Living, Finances, Health, Memory Care, Moving, Retirement, Senior Living /
Pegasus | How to apply to senior living

Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re already on the right path to finding the perfect senior living community that meets your needs or those of your loved one. Downsizing and moving is a big decision, but researching and understanding what to

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Senior Tax Credits Can Be Golden Opportunities for Saving

Activities, Apartments, Assisted Living, Finances, Financial Resources, Independent Living, Memory Care, Senior Living /
Pegasus Senior Living | Two friends on a slide

Every tax season, we are reminded of how easy it is to become financially overwhelmed. This time of year can be especially challenging for seniors, who might have different focus and energy levels than in the past. Fortunately, seniors can maximize their financial well-being through tax credits and property tax relief. At Pegasus Senior Living,

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Celebrating Heart Health Month with Pegasus Senior Living

Activities, Events, Health, News, Resident Stories, Senior Living /
Pegasus Senior Living | Senior resident keeping his heart healthy with walking

February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart

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Leaping into Wellness: An Alabama Walking Challenge for Seniors

Activities, Assisted Living, Events, Health, Memory Care, News, Senior Living /
Bridgewood Gardens | Senior walking group photo

Maintaining an active lifestyle becomes increasingly important with age. Physical activity, especially walking, has numerous health benefits for seniors, including: Reducing the risk of chronic diseases Improving mental health Enhancing overall quality of life Some of the best places for seniors to live in Alabama understand this and actively promote a lifestyle filled with wellness

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Connections: Person-Centered Care for Dementia

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors enjoying activities together

Have you been seeking the right care for your loved one with Alzheimer’s or dementia? It can be a challenging and emotional journey, but you’re not alone. At Pegasus Senior Living communities, we understand this journey’s impact on the individual and their family. That’s why we’ve dedicated ourselves to providing person-centered care services prioritizing each

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WE’RE KICKING OFF
GREAT SAVINGS EARLY!

Score big in September and move into a community where activities, meals, and new friends await.

Move in by Sept. 30th
and receive
$1,500 pack and move allowance and the 10th month free.*

Fill out the form below!

*Discount applies to base rent only.

We Welcome The Dog Days!

Save on a new home for you and your furry friend!

Fill out the form below to learn about our August special!

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