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Memory Care

A Senior’s Guide to Exercise and Cognitive Function

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances […]

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Albertville Students Deliver Roses, Connect with Residents at Bridgewood Gardens

Activities, Apartments, Assisted Living, Independent Living, Memory Care, News, Resident Stories, Retirement, Senior Living /
Pegasus Senior Living | Residents visiting with local students

Residents at Bridgewood Gardens Assisted Living and Memory Care received a visit from the Gadsden Dream Catchers, a group of local high school students with a mission to build connections across generations. Carrying roses and open hearts, the students spent time with seniors, sharing conversations and bonding. The teenagers handed out flowers as they made

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer's, Dementia, Memory Care, News, Senior Living /
Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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Understanding the Biological Causes of Dementia

Alzheimer's, Dementia, Health, Memory Care /
Pegasus Senior Living | Senior women with granddaughter

Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, you want to support your aging parent to the best of your abilities. Yet right after the diagnosis, it might feel as though you’re grasping at straws, not understanding the

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

Activities, Alzheimer's, Assisted Living, Dementia, Events, Memory Care, News, Senior Living /

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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Hair Salons for Seniors: Effortless Style

Activities, Assisted Living, Events, Health, Memory Care, Senior Living /
Bridgewood Gardens | Senior Woman Getting Haircut In a Salon

“True beauty shines from within, but a fabulous hairstyle definitely helps.” – Tina Turner Maintaining a well-groomed appearance enhances self-esteem and boosts confidence at any age. For seniors, having their hair cut and styled regularly isn’t only about good grooming; it profoundly affects their mental and emotional well-being. When older adults feel good about their

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Maintaining Connections When One Spouse Needs Memory Care

Activities, Alzheimer's, Assisted Living, Dementia, Finances, Financial Resources, Health, Memory Care, Moving, Resident Stories, Retirement, Senior Living /
Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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How To Make Informed Decisions for Aging Family Members

Assisted Living, Finances, Financial Resources, Memory Care, Moving, Retirement, Senior Living /
Pegasus Senior Living | Family discussing living options

As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start

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Check off the questions that apply to your loved one:
Check off the questions that apply to your loved one:

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