Staying active is one of the best ways to boost your health, especially as you age. Regular physical activity enhances fitness and improves strength, balance, and overall quality of life. Luckily, there are many options for older adults looking to begin or maintain their fitness routines in Brockport, NY. From general gyms to specialized fitness […]
The Best Gyms in Brockport, NY for Older Adults Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Lily’s birthday is just around the corner, and Evergreen Place is buzzing with excitement. As she approaches her centennial birthday in October 2024, we honor her journey and the lessons she has imparted to those around her. Born in 1924 in Rochester, NY, Lily has been a beloved member of our community for three years
Celebrating Lily: Pursuing Hobbies as a Senior Enriches Her Life Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Evergreen Place in Brockport recently hosted a beloved resident’s 104th birthday celebration. The guest of honor was Elizabeth, a spunky centenarian resident born in Albion, NY. The event featured all her favorite things and a tribute to her incredible life. “Elizabeth inspires us all to live life to the fullest,” shared Julie Westcott, Executive Director
Warm 104-Year Birthday Wishes for Elizabeth Read More »
On July 22, 1924, the world welcomed Florence G. currently a senior living resident at Evergreen Place in Brockport. As Florence prepared to celebrate her 100th birthday, the senior living community planned a party in honor of this centenarian milestone. Florence’s life includes over 50 years of wedded bliss with her husband. Together, they built
Brockport Senior Celebrates 100 Years Read More »
Moving to a senior living community can be a life-enhancing decision. It’s an opportunity to embrace a new lifestyle filled with support, care, and a nurturing environment. Many people are apprehensive about moving. However, senior living communities are often welcoming places that offer a wealth of information and resources. If you are looking for friendly
Evergreen Place: A Friendly Nursing Home Alternative Read More »
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