Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu […]
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
How Does Diet Affect Dementia? Read More »
In the United States, many seniors live alone and strongly desire to age in place. This independence is not just a preference; it’s a deep-seated need to maintain control over their lives and surroundings. However, living independently can present difficulties with age. Many families face the challenge of how to support senior citizens. Aging in
How To Support Seniors for Aging In Place Read More »
Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re already on the right path to finding the perfect senior living community that meets your needs or those of your loved one. Downsizing and moving is a big decision, but researching and understanding what to
Easing Senior Anxiety: How to Apply for Assisted Living Read More »
February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart
Celebrating Heart Health Month with Pegasus Senior Living Read More »
Prioritizing the Newest Guidelines for Seniors and COVID-19 The health and well-being of our residents are paramount at Pegasus Senior Living. It’s a commitment that we take to heart daily. It’s especially at the forefront of our minds with flu season beginning and the threat of new COVID-19 variants. According to a recent article, the
Pegasus Senior Living’s Commitment to Senior Health Care Read More »
Senior health and nutrition are essential for maintaining a happy and healthy lifestyle as people age. Nobody understands this better than the award-winning culinary team at Greenhaven Place. Our senior assisted living community in Sacramento loves eating fresh and seasonal meals. Our bodies have different needs as we age, and a balanced diet becomes even
Enjoying Fresh Food with Senior Assisted Living in Sacramento Read More »
Welcome to Greenhaven Place, a popular senior living campus in Sacramento, CA. Our picturesque grounds offer an ideal setting for seniors seeking a comfortable and engaging lifestyle. Imagine waking up each day knowing you don’t have to worry about what to cook or the hassle of cleaning up afterward. Independent living and assisted living residents
The Dining Delights of a Senior Community in Sacramento Read More »
Welcome to the Connections Memory Care Program Considering memory care living arrangements for a loved one is a decision filled with emotions. It’s a journey that requires empathy, understanding, and knowledge. At Pegasus Senior Living, we’re changing the traditional nursing home and memory care unit models. Our evidence-based Connections memory care program brings an engaging
Flipping the Traditional Model of Living in Memory Care Read More »
A standout community among many assisted living homes in California, Greenhaven Place is committed to providing a vibrant and enriching environment for seniors to thrive in their golden years. Among the many innovative programs our senior living community offers is our art therapy program, which promotes creativity, self-expression, and well-being among residents. This unique initiative
Embracing the Blossoming Senior Spirit: Our Assisted Living Art Projects Read More »
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