Spokane, WA is like any other large city in the United States; it offers vital resources for older adults. But finding the right care environment/living arrangement can feel like sifting through sand until you find a perfect seashell. As an example, many families try different senior centers, but the offerings can be limited. To break […]
Elder Care in North Spokane vs. Senior Centers Read More »
When researching care options for an aging loved one, it is essential to understand the differences between skilled nursing facilities and nursing homes and how they compare to assisted living communities. Each option is associated with a different level of care, and choosing the right one depends on medical needs, personal preferences, and long-term goals.
Skilled Nursing Facilities in Spokane vs. Senior Living Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
As retirement approaches, many older adults and their families begin exploring housing options that meet evolving needs. For some, senior condos for sale in Spokane offer an independent lifestyle with fewer maintenance responsibilities. For others, an assisted living community provides essential support with the added benefits of social interaction and personalized care. Deciding where to
Choosing Senior Condos for Sale in Spokane and Assisted Living Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
For many, college is a time of exploration, learning, and community. College campuses offer easy access to housing, dining options, entertainment, sporting events, and cultural experiences—all in one vibrant location. This excitement doesn’t have to end after graduation. In fact, today’s baby boomers are finding new ways to enjoy a fulfilling, intellectually stimulating life with
College Retirement Communities: A Convenient Senior Life Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
*Discount applies to base rent only on an Assisted Living apartment.
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