Mesa, Arizona is home to some of the best assisted living communities in the country. These communities offer a variety of social and recreational activities and exercise classes for seniors at different fitness levels that can improve the overall health and well-being of their residents. In this blog post, we will discuss the importance of social and recreational activities for seniors in Mesa, AZ assisted living, and highlight some of the great programs offered by Pegasus Landing of Mesa.
Most people are aware that physical activity is important for overall health, but many do not realize the importance of social and recreational activities for seniors. According to recent studies, seniors who participated in social and recreational activities had a lower risk of developing dementia than those who did not participate in these activities. Additionally, seniors who participated in social and recreational activities had a lower risk of depression and anxiety.
Social Interaction Is Important for Seniors
The benefits of social and recreational activities extend beyond mental health. Seniors who participate in these activities also have a lower risk of falls and fractures. In addition, seniors who engage in social and recreational activities tend to have better sleep quality than those who do not participate in these activities.
Pegasus Landing of Mesa offers a variety of social and recreational activities for our residents. Family members appreciate how our programs are designed to help seniors stay active and engaged, while also providing an opportunity to learn new skills. Some of the great programs offered by Pegasus Landing of Mesa include:
- Arts and crafts
- Music therapy
- Exercise classes like Sit and Be Fit and strength training
- Gardening
- Short stories
- Shopping trips
- Brain games and trivia
- Movies
- Interactive Smartboard Games
Our community is also home to a variety of social events, including game nights, movie nights, and holiday parties. We believe that it is important for our residents to have fun and enjoy their time at Pegasus Landing of Mesa. Contact us today to learn more about our social and recreational activities! Visit our website or call (480) 807-4700.
Seniors who need the care provided in Mesa, Arizona assisted living also experience benefits from discovering new hobbies and interests. With your daily care needs met, there’s more time to explore fun activities with friends. Residents enjoy their free time with community amenities like:
- Outdoor enclosed courtyard with walking paths
- Recreation and activity room
- Library with internet access
- Spacious family room for social gatherings
- Full-service dining room
- Private dining room for special celebrations
- Beauty/barbershop
More freedom to explore your interests
You’re not alone at Pegasus Landing. In fact, you are among many like-minded people who want to get to know you, dine with you, shop with you and just be with you. Life is even easier with the care services offered in assisted living.
Mesa, AZ seniors live with the convenience of care services like:
- Assistance with personal needs including dressing, bathing, and dining
- Licensed nurse available
- Medication management
- 24/7 Ongoing monitoring of health status
- Daily or weekly housekeeping services
- Personal laundry and linen services
- Three freshly prepared, nutritious, and appetizing meals served daily
- Snacks/beverages available throughout the day
- Room service available
- Incontinence care/management
- Ancillary services including pet care, room service, and running errands
- Ambulation and escort services
Pegasus Landing of Mesa is committed to providing residents with the best possible experience. We hope that you take advantage of our social and recreational activities and enjoy your time with us. Visit Pegasus Landing of Mesa and experience the difference today.
Thanks for reading! We hope this blog post has helped highlight the importance of social and recreational activities for seniors in assisted living, as well as some of the great activities that Pegasus Landing of Mesa offers.
Get ready to have more fun in assisted living
Mesa, Arizona seniors choose Pegasus Landing of Mesa. Contact us today to learn more about our community and how we can help you or your loved one enjoy a great assisted living experience! Visit our website or call (480) 807-4700. today.