Our Blog
at Ridgmar Place
A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain
Attractions in Fort Worth for Seniors and Families
Are you an active older adult? Would you compete in senior games in Texas, or are you looking for more relaxing ways to enjoy your
Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age,
Brain Health Basics for Older Adults
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain
Announcing Pegasus Senior Living’s 2025 Brain Health Program
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program
Flu and COVID-19 Vaccines: Preparing for the Season
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to