Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu […]
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors, it can be a transformative way to enhance their well-being and quality of life. At Ridgmar Place, our team understands the benefits of senior mindfulness, and we encourage residents to incorporate it into their daily
Mindfulness for Seniors: Enhancing Well-Being and Quality of Life Read More »
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
How Does Diet Affect Dementia? Read More »
In the United States, many seniors live alone and strongly desire to age in place. This independence is not just a preference; it’s a deep-seated need to maintain control over their lives and surroundings. However, living independently can present difficulties with age. Many families face the challenge of how to support senior citizens. Aging in
How To Support Seniors for Aging In Place Read More »
Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re already on the right path to finding the perfect senior living community that meets your needs or those of your loved one. Downsizing and moving is a big decision, but researching and understanding what to
Easing Senior Anxiety: How to Apply for Assisted Living Read More »
February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart
Celebrating Heart Health Month with Pegasus Senior Living Read More »
Prioritizing the Newest Guidelines for Seniors and COVID-19 The health and well-being of our residents are paramount at Pegasus Senior Living. It’s a commitment that we take to heart daily. It’s especially at the forefront of our minds with flu season beginning and the threat of new COVID-19 variants. According to a recent article, the
Pegasus Senior Living’s Commitment to Senior Health Care Read More »
Finally, the scorching hot months of summer are coming to an end as we head into fall. While most may be focusing their attention on candy apples and pumpkins, we should also be turning our focus to the monumental month that is September and what it stands for. September is Healthy Aging Month, which seniors
The Top 4 Healthy Aging Habits for Seniors Read More »
The Food and Drug Administration (FDA) has issued emergency use authorizations (EUAs) for updated boosters for new variants of COVID-19. These formulas of the Moderna and Pfizer-BioNTech COVID-19 vaccines are recommended for individuals 12 years of age and older. The updated boosters target both the original strain of SARS-CoV-2 and omicron subvariants BA.4 and BA.5.
COVID-19 Booster for Omicron BA.4/BA.5: FDA Authorizes Updates Read More »
Tips for Seniors to Combat the 2022-23 Flu Season Amid COVID-19 Seasonal influenza (“flu”) is a common illness we fight every year, and seniors are at a higher risk of developing serious complications from it. The risk of serious illness is even greater with the addition of COVID-19 and highly transmissible variants like Omicron. The
How Seniors Can Manage the Flu Season: 2022 Read More »
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