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Senior Living

How to Choose Senior Living or Nursing Homes in Spokane

Assisted Living, Health, Memory Care, Retirement, Senior Living /
South Hill Village | Nursing Homes & Senior Care Options Near You

The aging journey brings many unexpected turns. A home that once felt perfect may present new challenges: Stairs become obstacles Meal preparation becomes tiring Maintaining a property feels overwhelming For many families in Spokane, these realizations lead to difficult but essential conversations about next steps. At South Hill Village in Spokane, WA, we help families […]

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Students Bring St. Patrick’s Day Fun to South Hill Village

Activities, Assisted Living, Events, Holidays, Independent Living, Memory Care, News, Retirement, Senior Living /

In the spirit of St. Patrick’s Day, South Hill Village welcomed a group of students for some unique intergenerational programming for its independent, assisted living, and memory care residents. 8th graders from Cataldo Catholic School at St. Augustine spent an afternoon crafting with residents in memory care. The kids and residents worked together to create

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Do Older Adults Need Nursing Homes?

Apartments, Assisted Living, Health, Memory Care, Moving, Retirement, Senior Living /
Pegasus Senior Living | Physical therapist working with a resident

Choosing the right care option for an aging loved one can be overwhelming. Many people in Eastern Washington assume that older adults need nursing homes near Spokane Valley. In reality, most seniors benefit more from assisted living communities or independent living. Understanding the differences between nursing homes, skilled nursing facilities, and senior living can help

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A Senior’s Guide to Exercise and Cognitive Function

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer's, Dementia, Memory Care, News, Senior Living /
Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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The Guide to Restaurants in South Hill and Senior Nutrition

Assisted Living, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | South Hill Village residents eat well. They enjoy visiting Spokane restaurants and sharing chef-prepared meals with their friends.

Nutrition plays a vital role in maintaining the health and well-being of older adults. Eating balanced meals with the right nutrients supports bone health, brain function, and energy levels. For seniors, a focus on healthy eating can improve overall quality of life and promote independence. At South Hill Village, we understand the importance of proper

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Choosing Between Home Care and Community Care in Spokane’s South Hill Neighborhood

Activities, Apartments, Assisted Living, Independent Living, Memory Care, Moving, Senior Living /
South Hill Village | Residents at an Outdoor Event

Deciding on the best care option for seniors in Spokane’s South Hill neighborhood can be challenging, but it doesn’t have to be! With a variety of options ranging from home care in Spokane, WA to vibrant community settings like South Hill Village, understanding the differences will help you make an informed choice based on your

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

Activities, Alzheimer's, Assisted Living, Dementia, Events, Memory Care, News, Senior Living /

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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Holiday Cheer:

Our Gift to You

Move in by December 31
and receive
$1000 off three months' rent.*

We are available over the holidays for tours!
Fill out the form to unwrap our limited-time
holiday discounts!

*Free rent applies to base cost only. Care services may be additional charges.

We’re open over
Thanksgiving weekend.

Arrange a tour to get stuffed on savings!

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