Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their […]
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, you want to support your aging parent to the best of your abilities. Yet right after the diagnosis, it might feel as though you’re grasping at straws, not understanding the
Understanding the Biological Causes of Dementia Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
All older adults feel tired once in a while, but if tiredness lasts for an extended period of time, it’s known as fatigue — an often debilitating sense of exhaustion that interferes with daily activities. Common Causes of Tiredness and Fatigue in Seniors At Sun City West Assisted Living, we recognize that persistent tiredness in
Temporary Tiredness and Persistent Fatigue in Seniors: Causes and Solutions Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
How Does Diet Affect Dementia? Read More »
Love grows strong over time. But sometimes, health does not follow the same path for both people. This can be hard when one spouse needs assisted living or memory care. It’s not easy to think about, but many couples face this situation. Imagine a couple enjoying retirement together. Suddenly, one partner’s health starts to decline,
Navigating Assisted Living Facilities for Married Couples in Sun City West Read More »
Dr. Sandra Petersen is the founder of our Connections memory care program. She is here today to help dispel some myths surrounding what researchers know about sweet treats and dementia. Do you try to avoid sugar or limit it in the diet of a loved one? As a doctor, I try to avoid granulated sugar,
Sugar and Dementia: Separating Fact from Fiction Read More »
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