Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu […]
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Terry’s Role as Life Enrichment Director of The Courtyards at Mountain View At The Courtyards at Mountain View, a senior living community in Denver, Colorado, Terry serves as the Life Enrichment Director. She plans and implements enriching social activities for assisted living and independent living residents. It is a role she embraces with deep commitment
Life Enrichment Activities for Seniors in Denver, CO Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
How Does Diet Affect Dementia? Read More »
Are you looking for senior living in Golden, CO? It’s an excellent place to live, but as a smaller city, the assisted living options are limited. At The Courtyards at Mountain View, we have recently noticed many of our residents are joining us from the city known as “Where the West Lives.” They love our
Why We Love Providing Senior Living Near Golden, CO Read More »
In the United States, many seniors live alone and strongly desire to age in place. This independence is not just a preference; it’s a deep-seated need to maintain control over their lives and surroundings. However, living independently can present difficulties with age. Many families face the challenge of how to support senior citizens. Aging in
How To Support Seniors for Aging In Place Read More »
Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re already on the right path to finding the perfect senior living community that meets your needs or those of your loved one. Downsizing and moving is a big decision, but researching and understanding what to
Easing Senior Anxiety: How to Apply for Assisted Living Read More »
If you’re caring for your kids and your parents at the same time, you’re part of the sandwich generation. That means you have a lot on your plate. You’re not alone, though. Many people are just like you, trying to balance everything. It’s like having two full-time jobs. For your kids, you might be looking
Supporting Both Ends: Sandwich Generation Caregivers Read More »
February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart
Celebrating Heart Health Month with Pegasus Senior Living Read More »
Supporting a loved one who has memory loss is unsettling, to say the least. Family members can face burnout because they don’t have the time, skills, or other resources to provide the best quality of care. Residents with different forms of dementia, like Alzheimer’s, need constant support, from help with activities of daily living (ADL)
Denver Dementia Care Guide: Benefits for Memory Loss Residents Read More »
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