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Health

A Senior’s Guide to Exercise and Cognitive Function

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances […]

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Life Enrichment Activities for Seniors in Denver, CO

Activities, Assisted Living, Health, News, Resident Stories, Retirement, Senior Living /
Courtyards at Mountain View | Life Enrichment Director Terry standing in the snow with happy residents

Terry’s Role as Life Enrichment Director of The Courtyards at Mountain View At The Courtyards at Mountain View, a senior living community in Denver, Colorado, Terry serves as the Life Enrichment Director. She plans and implements enriching social activities for assisted living and independent living residents. It is a role she embraces with deep commitment

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Maintaining Connections When One Spouse Needs Memory Care

Activities, Alzheimer's, Assisted Living, Dementia, Finances, Financial Resources, Health, Memory Care, Moving, Resident Stories, Retirement, Senior Living /
Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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Why We Love Providing Senior Living Near Golden, CO

Activities, Apartments, Assisted Living, Finances, Health, Memory Care, Moving, Retirement, Senior Living /
The Courtyards at Mountain View | Join our community for assisted living near Golden and our fun lunch bunch!

Are you looking for senior living in Golden, CO? It’s an excellent place to live, but as a smaller city, the assisted living options are limited.  At The Courtyards at Mountain View, we have recently noticed many of our residents are joining us from the city known as “Where the West Lives.” They love our

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How To Support Seniors for Aging In Place

Assisted Living, Finances, Financial Resources, Health, Memory Care, Retirement, Senior Living /
Pegasus | How to support senior citizens

In the United States, many seniors live alone and strongly desire to age in place. This independence is not just a preference; it’s a deep-seated need to maintain control over their lives and surroundings. However, living independently can present difficulties with age. Many families face the challenge of how to support senior citizens. Aging in

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Ah, The Joy of Less!

March Discounts for Downsizing

Less stuff. Less hassle. Enjoy spring by moving to our community and simplifying your life!

Save 50% on April, 30% on May, and 20% on June rent when you move in by March 31!*

Fill out the form to unlock this month’s savings opportunity.

*Rent discount does not include additional care costs. Promotion expires March 31, 2025. Contact us for full details.

We’re open over
Thanksgiving weekend.

Arrange a tour to get stuffed on savings!

Take a Look Around!

Why not explore our vibrant senior living community from the comfort of your own home?

Take a virtual tour with just one click and see what makes us special.

Start Your Virtual Tour Now!

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