Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu […]
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
As we move through life, our priorities shift, and what once seemed like luxuries may transform into necessities. Renting a typical apartment, eating average food, and having little to do might be acceptable when we’re young, but seniors fare better with upscale, tailored amenities. They feel healthier and are best poised to enjoy every day
Is Luxury Assisted Living in Houston Worth the Cost? Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
How Does Diet Affect Dementia? Read More »
As we get older, it can be easy to fall into the trap of a sedentary lifestyle. The main reasons include reduced mobility, health concerns, social isolation, and a lack of access to facilities. Sedentary behaviors include prolonged sitting or lying down with little physical activity. Both can significantly negatively affect one’s health and overall
Sedentary Lifestyle Solutions: Tips for Seniors and Their Families Read More »
In the United States, many seniors live alone and strongly desire to age in place. This independence is not just a preference; it’s a deep-seated need to maintain control over their lives and surroundings. However, living independently can present difficulties with age. Many families face the challenge of how to support senior citizens. Aging in
How To Support Seniors for Aging In Place Read More »
Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re already on the right path to finding the perfect senior living community that meets your needs or those of your loved one. Downsizing and moving is a big decision, but researching and understanding what to
Easing Senior Anxiety: How to Apply for Assisted Living Read More »
February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart
Celebrating Heart Health Month with Pegasus Senior Living Read More »
Prioritizing the Newest Guidelines for Seniors and COVID-19 The health and well-being of our residents are paramount at Pegasus Senior Living. It’s a commitment that we take to heart daily. It’s especially at the forefront of our minds with flu season beginning and the threat of new COVID-19 variants. According to a recent article, the
Pegasus Senior Living’s Commitment to Senior Health Care Read More »
Have you been seeking the right care for your loved one with Alzheimer’s or dementia? It can be a challenging and emotional journey, but you’re not alone. At Pegasus Senior Living communities, we understand this journey’s impact on the individual and their family. That’s why we’ve dedicated ourselves to providing person-centered care services prioritizing each
Connections: Person-Centered Care for Dementia Read More »
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