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Health

A Senior’s Guide to Exercise and Cognitive Function

Activities, Alzheimer's, Dementia, Health, Memory Care, Senior Living /
Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances […]

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Choosing Senior Living and Adult Day Care in Lancaster, CA

Assisted Living, Health, Memory Care, Retirement, Senior Living /
Havens at Antelope Valley | Seniors gardening

Do you have an aging loved one that could use more socialization or even home care services? Finding the correct type of support is important when caring for a loved one. Adult day care and long-term senior care provide solutions, but they offer different features. Day programs are designed for part-time assistance, while long-term senior

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Maintaining Connections When One Spouse Needs Memory Care

Activities, Alzheimer's, Assisted Living, Dementia, Finances, Financial Resources, Health, Memory Care, Moving, Resident Stories, Retirement, Senior Living /
Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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How To Support Seniors for Aging In Place

Assisted Living, Finances, Financial Resources, Health, Memory Care, Retirement, Senior Living /
Pegasus | How to support senior citizens

In the United States, many seniors live alone and strongly desire to age in place. This independence is not just a preference; it’s a deep-seated need to maintain control over their lives and surroundings. However, living independently can present difficulties with age. Many families face the challenge of how to support senior citizens. Aging in

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Easing Senior Anxiety: How to Apply for Assisted Living

Activities, Assisted Living, Finances, Health, Memory Care, Moving, Retirement, Senior Living /
Pegasus | How to apply to senior living

Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re already on the right path to finding the perfect senior living community that meets your needs or those of your loved one. Downsizing and moving is a big decision, but researching and understanding what to

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Holiday Cheer:

Our Gift to You

Move in by December 31
and receive both
March and June free.*

We are available over the holidays for tours!
Fill out the form to unwrap our limited-time
holiday discounts!

*Free rent applies to base cost only. Care services may be additional charges.

We’re open over
Thanksgiving weekend.

Arrange a tour to get stuffed on savings!

We Are Thankful For You!

Considering our community?
To show our gratitude, we’re offering exclusive savings for those moving in during November.

Move in by November 15th and receive
$1,000 Pack & Move allowance and
$2,000 off in December*

Move in by November 30th and receive
$500 Pack & Move allowance and
$1,000 off in December*

Use the form to unlock the savings, and feel the thanks!

*Free rent applies to base cost only. Care services may be additional charges.

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