When it comes to maximizing happiness and quality of life while minimizing depression and anxiety in older adults, time spent together with others seems to be the secret. A new study supports this idea. But you don’t have to go far to see this put into practice. The retirees at The Landing at Queensbury are […]
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Finding the right place to call home in retirement is an important decision. Senior living options range from: Single-family homes Condos Senior apartment complexes Full-service communities Each option offers unique advantages, but your choice should reflect your lifestyle, preferences, and care needs. Seniors should consider housing styles that prioritize convenience and accessibility. At The Landing
The Available Senior Living in Queensbury, NY Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cecily G. rang in the new year hitting a very special milestone – her 105th birthday! She celebrated the special occasion with friends and family at her home in The Landing at Queensbury. Born in 1920, Cecily has lived a life filled with family, faith, and cherished memories. As a child, Cecily grew up in
Queensbury Senior Celebrates 105th Birthday, Shares Life’s Reflections Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
The sun was shining brightly, and the temperature was warm on September 15. It was the perfect day for our donation-based outdoor yoga class in support of Alzheimer’s awareness and fundraising. We were thrilled with the turnout and incredibly grateful for the community support. Meet Our Yoga Instructor, Heather This rejuvenating and mindful yoga class
We Hosted a Sunny, Successful Yoga Alzheimer’s Fundraiser Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
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