Senior Resources in El Paso, TX
The Legacy at Cimarron
The Legacy at Cimarron’s blog offers excellent resources for seniors in El Paso, TX. Our articles cover various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. Check back regularly for the latest El Paso resources!
At What Age Can Dementia Set In?
Dementia is more than just occasional forgetfulness—it’s a serious group of conditions that affects millions of individuals and their families worldwide. While dementia is typically age-related and sets in after 65, it could develop in adults as young as 30 or 40 in early onset dementia. Understanding dementia, its early signs, and how it impacts
Benefits of Spending Time Outside for Seniors
Spending time outdoors isn’t an age-specific activity—everyone at every age can benefit from spending time outdoors. From enhancing physical health and cognitive function to boosting mental well-being and creativity, the benefits of spending time outside are plentiful. Human beings thrive when they connect with nature. For seniors, this connection is especially important for promoting their
Maintaining Connections When One Spouse Needs Memory Care
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
How Much Physical Activity Do Seniors Need?
Living a healthy lifestyle—it’s one of the easiest ways to take care of your body and stay healthy far into your senior years. However, while diet and overall habits play an important role, there’s one key aspect often overlooked: exercise. Seniors over the age of 65 need a certain amount of exercise to maintain a
How To Make Informed Decisions for Aging Family Members
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start
How Does Diet Affect Dementia?
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
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