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Senior Resources in El Paso, TX

The Legacy at Cimarron

The Legacy at Cimarron’s blog offers excellent resources for seniors in El Paso, TX. Our articles cover various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. Check back regularly for the latest El Paso resources!

Pegasus Senior Living | Senior resident keeping his heart healthy with walking

Celebrating Heart Health Month with Pegasus Senior Living

February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart

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The Legacy at Cimarron in El Paso | Older adults painting

Maintaining an Active Lifestyle in Assisted Living

Assisted living can be a great option for seniors who need a little extra help with daily tasks but still want to maintain their independence. But moving into assisted living doesn’t mean you or your loved one has to give up an active lifestyle. And why would you want to? Staying active is a boost

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The Legacy at Cimarron in El Paso | Senior woman and nurse hugging

Respite Care: A Break for Caregivers & Seniors

Being a caregiver is a noble task but can be incredibly challenging, especially when looking after an older adult.  Caregiving is a 24/7 job that requires patience, hard work, and sacrifice. Even as you provide your loved one with the best possible care, it is also important to take care of yourself. Respite care can

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Pegasus Senior Living | Residents making arts and crafts

How Pegasus Optimizes Dementia Care with Dr. Sandra Petersen

At the forefront of Pegasus Senior Living, Dr. Sandra Petersen, our Senior Vice President of Health and Wellness, leads our Connections program, a transformative and scientifically backed approach to care designed for seniors living with dementia or Alzheimer’s. Through the “Connect, Move, Learn” methodology that defines the Connections program, Dr. Petersen guides Pegasus on how

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The Legacy at Cimarron in El Paso | Group of seniors having dinner

Can Diabetes Cause Memory Loss?

Diabetes is a chronic medical condition that affects millions of people worldwide. While the link between diabetes and physical health issues like heart disease, kidney problems, and vision impairment is well-established, there is growing concern about the potential impact of diabetes on cognitive function, including memory loss.  Although diabetes is well known to impact the

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The Legacy at Cimarron in El Paso | Senior woman and caretaker laughing

Communication Tips for Dementia Caregivers

Caring for a loved one with dementia can be both rewarding and challenging. You have much to consider, from their mental well-being to their heart health. One of the most difficult aspects of the job can be communication. As dementia progresses, your loved one may experience changes in their ability to process information and express

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