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Memory Care

Senior Health: The Importance of El Paso Physical Therapy

The Legacy at Cimarron in El Paso | El Paso Health and Rehab | Happy Active Seniors

As seniors age, it’s natural for family members to worry about their health and strength. Recovering from surgeries or managing chronic conditions can take a toll, leaving many wondering how to ensure their loved ones maintain their independence and well-being. Access to the right care—whether through senior physical therapy in El Paso or a long-term […]

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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Senior Day Care vs. Respite Care in El Paso

The Legacy at Cimarron in El Paso | Two Happy Senior Women

Understanding Care Options for Aging Loved Ones Caring for an aging loved one can be overwhelming, especially when balancing other responsibilities. Family caregivers often take on tasks like managing medications, assisting with meals, and coordinating daily activities. While caring for your loved one, these duties can add up to: Burnout Poor physical health Lack of

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The Legacy at Cimarron: A Better Senior Living Option in El Paso

The Legacy at Cimarron in El Paso | Happy Seniors Toasting With A Drink

Assisted living facilities and nursing homes can feel impersonal and clinical, leaving residents feeling isolated at times. Even though a nursing home may be the best option for a loved one who requires intensive medical care, that type of support isn’t always necessary. Assisted living or memory care at The Legacy at Cimarron might be

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When is it Time for Memory Care?

The Legacy at Cimarron in El Paso | Senior man reading

There is no “right time” for memory care. Everyone experiences the symptoms of cognitive decline differently. The right time to transition varies for each individual, depending on the progression of their cognitive decline and their specific needs. Ignoring these signs could result in an unsafe living environment for your loved one. Signs to look for

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Maintaining Connections When One Spouse Needs Memory Care

Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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How To Make Informed Decisions for Aging Family Members

Pegasus Senior Living | Family discussing living options

As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start

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5 Worst Foods For Memory Loss

The Legacy at Cimarron in El Paso | Healthy food platter

Memory loss is one of the natural concerns that many people have as they age. While there are many ways to prevent memory loss, such as maintaining mental and physical health, sleeping well, quitting smoking, and staying social. But one often overlooked aspect of memory health is our daily diet.  The foods we eat can

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