Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their […]
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
El Paso, known for its stunning desert landscapes and rich cultural heritage, is full of experiences to enjoy together, even for seniors with dementia or mobility challenges. From natural wonders to arts and cultural hubs, El Paso offers something for everyone. The Legacy at Cimarron is an assisted living and memory care community located just
The Guide to Fun Activities for Seniors in El Paso, TX Read More »
As seniors age, it’s natural for family members to worry about their health and strength. Recovering from surgeries or managing chronic conditions can take a toll, leaving many wondering how to ensure their loved ones maintain their independence and well-being. Access to the right care—whether through senior physical therapy in El Paso or a long-term
Senior Health: The Importance of El Paso Physical Therapy Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Assisted living facilities and nursing homes can feel impersonal and clinical, leaving residents feeling isolated at times. Even though a nursing home may be the best option for a loved one who requires intensive medical care, that type of support isn’t always necessary. Assisted living or memory care at The Legacy at Cimarron might be
The Legacy at Cimarron: A Better Senior Living Option in El Paso Read More »
Dementia is more than just occasional forgetfulness—it’s a serious group of conditions that affects millions of individuals and their families worldwide. While dementia is typically age-related and sets in after 65, it could develop in adults as young as 30 or 40 in early onset dementia. Understanding dementia, its early signs, and how it impacts
At What Age Can Dementia Set In? Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
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