Blog: Senior Resources in the Austin Area
Senior Resources in Leander, TX: The Legacy at Crystal Falls
The Legacy at Crystal Falls’ blog is a valuable senior resource. Austin, TX and Leander families are encouraged to read our articles when considering senior living options.
Our blog covers a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing up-to-date and informative content, making our blog an essential part of your Austin-area senior resources toolkit.
Check back regularly for the latest updates and senior resources in the Austin area.
Love That Lasts at The Legacy at Crystal Falls: Leander Seniors Celebrate 66 Years of Marriage
At The Legacy at Crystal Falls, a love story that began on a dance floor in Scotland continues to unfold. Peter and Margaret W. celebrated 66 years of marriage in March 2025, a journey marked by love, respect, and a shared sense of humor that has carried them through decades of life together. Peter grew
A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Brain Health Basics for Older Adults
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
A Guide to Adaptive Aids for Seniors in Texas
At The Legacy at Crystal Falls in Leander, TX, our team provides personalized care plans to help seniors maintain their independence and dignity while offering support with ADLs. Whether through our assisted living or memory care programs, we’re here to guide families through this important transition. As loved ones age, families often notice small changes
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