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Blog: Senior Resources in the Austin Area

Senior Resources in Leander, TX: The Legacy at Crystal Falls

The Legacy at Crystal Falls’ blog is a valuable senior resource. Austin, TX and Leander families are encouraged to read our articles when considering senior living options.

Our blog covers a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing up-to-date and informative content, making our blog an essential part of your Austin-area senior resources toolkit.

Check back regularly for the latest updates and senior resources in the Austin area.

Pegasus Senior Living | Seniors showing their band aids

Flu and COVID-19 Vaccines: Preparing for the Season

Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu

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The Legacy at Crystal Falls in Leander | Senior Woman And Adult Daughter Smiling and Hugging

Redefining Care Beyond Nursing Homes in Leander, TX

When comparing senior care options, the term “nursing home” might evoke a sense of fear or reluctance. Yet, it’s a vital resource for older adults with chronic medical needs. Many people mistakenly equate Leander nursing homes with assisted living or memory care, but these are distinctly different environments. The Legacy at Crystal Falls is not

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The Legacy at Crystal Falls in Leander | Senior man doing a jigsaw puzzle

10 Engaging Activities for People with Dementia

Arts and crafts, puzzles and games, music therapy, and gardening are just a few examples of engaging activities for people with dementia. These activities help to stimulate the mind, create joy, and build a sense of accomplishment. They can also help maintain cognitive function, reduce agitation, and improve mood.  Whether you’re a caregiver or a

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The Legacy at Crystal Falls in Leander | Older adults in an outdoor exercise group

Health Benefits of Spending Time Outside for Seniors

Spending time outdoors can be extremely rewarding. It’s not just about feeling the sun on your face or being out and about; rather, being outdoors is closely linked with all kinds of incredible benefits. Whether your loved one enjoys going for walks nearby or just spending time enjoying an outdoor hobby, being outside is a

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The Legacy at Crystal Falls in Leander | Older woman waking up happy

Best Sleeping Temperature for Seniors

A good night’s sleep is essential at any age, but it takes on a special significance for seniors. Sleep isn’t just a way to relax—it’s a process that’s essential for maintaining a higher quality of life. However, many seniors experience an irregular sleep schedule, which can potentially cause all kinds of problems. Though it seems

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The Legacy at Crystal Falls in Leander | Seniors eating breakfast together

How to Help Seniors Socialize & Avoid Isolation | Leander

Companionship is something that should always be treasured; it lets us become part of a wider community. However, for many seniors, isolation is a problem affecting their everyday lives. It’s important to help your senior loved ones socialize wherever possible, but how should we best go about keeping them social? If you have a senior

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