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Blog: Senior Resources in the Austin Area

Senior Resources in Leander, TX: The Legacy at Crystal Falls

The Legacy at Crystal Falls’ blog is a valuable senior resource. Austin, TX and Leander families are encouraged to read our articles when considering senior living options.

Our blog covers a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing up-to-date and informative content, making our blog an essential part of your Austin-area senior resources toolkit.

Check back regularly for the latest updates and senior resources in the Austin area.

The Legacy at Crystal Falls in Leander | Seniors sitting outside discussing a book

What to Look for in a Senior Living Community

Choosing a senior living community can be both an emotional and complex journey. It’s where your next chapter of life will unfold, and it should be a place you call home that meets all your needs.  When looking for a community, consider: Location & Accessibility Where your chosen community is located can significantly impact your

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Pegasus Senior Living | Senior resident keeping his heart healthy with walking

Celebrating Heart Health Month with Pegasus Senior Living

February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart

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The Legacy at Crystal Falls in Leander | Seniors drinking tea and playing cards

Who Qualifies for Assisted Living

Finding the right care for aging loved ones can often be top of mind for many families. Assisted living in senior living communities is one option families might consider. But how do you know if a loved one qualifies for assisted living? If your loved one is 62 years and older, requires help with some

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The Legacy at Crystal Falls in Leander | Senior couple gardening

Great Hobbies to Start in Retirement

Finding the right way to spend time can make all the difference to your quality of life during retirement. We all know that staying active is a significant key to aging well, as it promotes good health, a sharp mind, and an overall sense of well-being, but hobbies provide a sense of task, purpose, fun

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Pegasus Senior Living | Residents making arts and crafts

How Pegasus Optimizes Dementia Care with Dr. Sandra Petersen

At the forefront of Pegasus Senior Living, Dr. Sandra Petersen, our Senior Vice President of Health and Wellness, leads our Connections program, a transformative and scientifically backed approach to care designed for seniors living with dementia or Alzheimer’s. Through the “Connect, Move, Learn” methodology that defines the Connections program, Dr. Petersen guides Pegasus on how

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The Legacy at Crystal Falls in Leander | Seniors stretching as a group

What Exercises Should Seniors Avoid?

As we age, remaining active and engaged helps keep our bodies and minds healthy and strong. While physical activity is crucial for maintaining a healthy lifestyle, it’s equally important to be mindful of your body and choose exercises that promote well-being without risking injury.  Not all exercises are suitable for older adults. To prevent injuries,

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