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Senior Resources in Katy, TX: The Legacy at Falcon Point
The Legacy at Falcon Point’s senior living blog is a valuable resource for older adults and family members in Texas. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing up-to-date and informative content for your Texas senior resources toolkit.
Check back regularly for the latest updates and resources for senior citizens in Texas.
How Social Connections Keep Seniors Healthy
Strong social connections are more than just friendships—they are a way to stay healthy and vibrant long into our golden years. These social connections can help keep older adults healthy by lowering the risk of chronic illness, improving mental health, and slowing cognitive decline. This isn’t to say that social connections are the magic answer
Why Should Seniors Perform Balance Exercises?
Being able to stay upright and independent is something to be treasured. However, age can sometimes pose unique challenges, making it essential to exercise regularly to keep our bodies, joints, and minds healthy. Fortunately, there’s an answer to help maintain independence and mobility: balance exercises. Balance exercises help give older adults the tools they need
Celebrating Heart Health Month with Pegasus Senior Living
February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart
Caring for the Caregivers: Strategies for Reducing Burnout
When you’re caring for a loved one, it can be an incredibly rewarding experience. But that doesn’t mean it’s always going to be a breeze. It’s important that you take time to care for yourself as well and seek help when you need it—otherwise, you could be putting yourself at risk of developing caregiver burnout.
Activities that Can Help Seniors with Dementia
Dementia can be a challenging condition to manage and cope with for both the individual and their loved ones. A person with dementia may experience changes in their mood and behavior, which can be stressful and confusing. Engaging in certain activities can help those with dementia improve their mental and emotional well-being and reduce the
How Pegasus Optimizes Dementia Care with Dr. Sandra Petersen
At the forefront of Pegasus Senior Living, Dr. Sandra Petersen, our Senior Vice President of Health and Wellness, leads our Connections program, a transformative and scientifically backed approach to care designed for seniors living with dementia or Alzheimer’s. Through the “Connect, Move, Learn” methodology that defines the Connections program, Dr. Petersen guides Pegasus on how
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