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Senior Living

Senior Nutrition for Brain Health and Cognitive Performance

Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their […]

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Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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Senior Community Living and Daily Living Aids in Katy, Texas

As loved ones age, families often notice small changes that signal the need for additional support. Forgetting to take medications, struggling with dressing, or needing help preparing meals can be subtle signs that everyday tasks, known as activities of daily living (ADLs), are becoming more challenging. These changes are natural but can raise concerns about

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Discover Fun Things to Do in Katy, TX for Seniors

The Legacy at Forest Ridge | Seniors Enjoying a Fun Activity

Katy, Texas — located just west of Houston — offers an incredible variety of activities for all ages, including seniors seeking to enjoy local spots with family or friends. With its blend of nature, history, and community-focused activities, Katy is filled with things to do that cater to everyone’s interests. Whether you’re looking to spend

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The Importance of Katy Rehabilitation Therapy for Seniors

The Legacy At Falcon Point | Senior Couple Keeping Healthy

Recovering from surgeries or managing chronic conditions can take a toll on an older adult’s lifestyle. Many families are left wondering how to ensure their loved ones maintain their independence and well-being. Access to the right care—whether through senior physical therapy in Katy or a long-term support plan—can make a world of difference. Senior living

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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Senior Day Care vs. Respite Care in Katy, TX

The Legacy At Falcon Point | Happy Senior Man With Adult Son

Understanding Care Options for Aging Loved Ones Near Houston Caring for an aging loved one and providing a high quality of life can be a full-time job. For family members balancing personal care services, meal prep, and activities, these responsibilities can lead to: Burnout Apathy Anxiety and depression Poor physical health Disrupted sleep patterns Fortunately,

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Choosing the Right Senior Living Community in Katy, TX

The Legacy at Forest Ridge | Group of Smiling Senior Watching Television

Finding the right place for your loved one is important. Many families start by exploring different options, such as assisted living, memory care, and nursing homes. While all provide support, it’s crucial to know the differences so you can make the best decision. If you’re beginning your search for assisted living facilities in Katy, TX,

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