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Senior Care Resources in Schertz, TX: The Legacy at Forest Ridge

The Legacy at Forest Ridge’s blog is a valuable resource for senior care. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing up-to-date and informative content, making our blog an essential part of your senior living resources toolkit.

Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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Pegasus Senior Living | Senior woman and daughter reading on laptop

Brain Health Basics for Older Adults

Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.

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The Legacy at Forest Ridge | ADL Aids for Daily Living

Aids for Daily Living With Arthritis in Schertz, TX

While loved ones get older, families may notice small changes that indicate a need for extra support. Struggling with activities like buttoning a shirt, opening jars, or climbing stairs can signal the effects of arthritis on daily life. These changes are natural but raise concerns about well-being and independence. At The Legacy at Forest Ridge

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Forest Ridge | Mr P drinking coffee

Schertz Senior Celebrated 103rd Birthday on December First

The Legacy at Forest Ridge recently honored the 103rd birthday of William P., a long-time Texan and beloved member of our community. William’s Adventurous Life Story Born in Marshall, Texas, in 1921, he joined The Legacy at Forest Ridge in September 2021, quickly becoming a source of wisdom and warmth. William’s remarkable life includes service

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Pegasus Senior Living | Senior women with granddaughter

Understanding the Biological Causes of Dementia

Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, you want to support your aging parent to the best of your abilities. Yet right after the diagnosis, it might feel as though you’re grasping at straws, not understanding the

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