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Senior Care Resources in Schertz, TX: The Legacy at Forest Ridge

The Legacy at Forest Ridge’s blog is a valuable resource for senior care. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing up-to-date and informative content, making our blog an essential part of your senior living resources toolkit.

The Legacy at Forest Ridge | Seniors playing card game

Help your Loved One Transition into Assisted Living

Transitioning a loved one into assisted living can be an emotional and challenging process. At The Legacy at Forest Ridge, we understand the importance of making this transition as smooth and comfortable as possible.  Here are some comprehensive tips to help your loved one settle into their new home and embrace this new chapter of

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The Legacy at Forest Ridge | Happy senior woman with grandchildren

Why Do Seniors Sleep So Much?

As people age, it’s not uncommon for them to experience changes in their sleep patterns, leading to increased sleep duration or more frequent naps. Understanding the underlying reasons for these changes can help address concerns and improve overall quality of life for seniors.  Seniors tend to sleep more due to changes in sleep patterns, health

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The Legacy at Forest Ridge | Senior with caregiver

How to Manage Stress & Prevent Caregiver Burnout

Juggling work, family, pets, and unexpected challenges can be overwhelming, especially when you’re also caring for an elderly loved one or someone with a disability. With so many demands on your time, it’s easy to feel burnt out as a caregiver. While putting others first seems right, it can also lead to physical, emotional, and

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Why Should Seniors Perform Balance Exercises?

Many people go through balance changes as they age, so maintaining balance can be a challenge for seniors. In fact, poor balance is a common reason for falls and injuries. Medical conditions, certain medications, and weaker bone and muscle strength can lead to balance problems, but there are ways to help maintain balance. To help

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Engaging Games & Activities for Seniors with Dementia

Dementia impacts the entire family and can make it difficult to stay connected. Engaging in games and activities can significantly improve the quality of life and provide mental stimulation, physical exercise, and social interaction for seniors with dementia.  Engaging games and activities that can be beneficial for seniors with dementia include: But the activities that

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Pegasus Senior Living | Senior Couple Laughing on A Sofa

Maintaining Connections When One Spouse Needs Memory Care

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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