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Senior Care Resources in Schertz, TX: The Legacy at Forest Ridge

The Legacy at Forest Ridge’s blog is a valuable resource for senior care. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing up-to-date and informative content, making our blog an essential part of your senior living resources toolkit.

When Is It Time for Memory Care?

A dementia diagnosis for a loved one can be complicated. This condition can have long-reaching implications on almost every part of your loved one’s life, often impacting the entire family. Memory care can offer support to older adults with cognitive concerns. But how can you tell if it’s time for memory care? If your loved

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Pegasus Senior Living | Family discussing living options

How To Make Informed Decisions for Aging Family Members

As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start

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Pegasus | Seniors exercising together outside

How Much Physical Activity Do Seniors Need?

Incorporating physical activity and wellness into your daily routine becomes more important as we age. Growing old has many benefits, and becoming inactive shouldn’t be one of them. Regular physical activity helps maintain self-support and significantly enhances physical and mental health. Adults 65 and older are encouraged to engage in at least 150 minutes of

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Pegasus Senior Living | Seniors eating a brain healthy breakfast

How Does Diet Affect Dementia?

We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression

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The Legacy at Forest Ridge | Senior with caregiver

Who Needs Respite Care?

Caring for a loved one who can no longer manage on their own is one of the most selfless acts a person can perform. It embodies compassion, entails enormous responsibility, and often changes the dynamics of a family. This is especially true when it comes to senior loved ones, who may require around-the-clock care and

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