Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their […]
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
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While loved ones get older, families may notice small changes that indicate a need for extra support. Struggling with activities like buttoning a shirt, opening jars, or climbing stairs can signal the effects of arthritis on daily life. These changes are natural but raise concerns about well-being and independence. At The Legacy at Forest Ridge
Aids for Daily Living With Arthritis in Schertz, TX Read More »
The Legacy at Forest Ridge recently honored the 103rd birthday of William P., a long-time Texan and beloved member of our community. William’s Adventurous Life Story Born in Marshall, Texas, in 1921, he joined The Legacy at Forest Ridge in September 2021, quickly becoming a source of wisdom and warmth. William’s remarkable life includes service
Schertz Senior Celebrated 103rd Birthday on December First Read More »
Located in the heart of Texas, Schertz and its surrounding areas present an array of activities perfect for seniors looking to explore, relax, and enjoy the community. From charming parks and outdoor adventures to local dining and seasonal events, there’s no shortage of things to do in Schertz, TX. The Legacy at Forest Ridge encourages
Discover Fun Things for Seniors to Do in Schertz, TX Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Understanding Care Options for Aging Loved Ones Near San Antonio Family members who care for an aging loved one can feel overwhelmed. Balancing personal care, meal prep, and activities can lead to: Burnout and apathy Anxiety and depression Poor physical health Irregular sleep patterns Thankfully, there are care options in Schertz, TX, offering relief, from
Senior Day Care vs. Respite Care in Schertz, TX Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Dementia impacts the entire family and can make it difficult to stay connected. Engaging in games and activities can significantly improve the quality of life and provide mental stimulation, physical exercise, and social interaction for seniors with dementia. Engaging games and activities that can be beneficial for seniors with dementia include: But the activities that
Engaging Games & Activities for Seniors with Dementia Read More »
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