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Announcing Pegasus Senior Living’s 2025 Brain Health Program

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and […]

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Maintaining Connections When One Spouse Needs Memory Care

Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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Easing Senior Anxiety: How to Apply for Assisted Living

Pegasus | How to apply to senior living

Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re already on the right path to finding the perfect senior living community that meets your needs or those of your loved one. Downsizing and moving is a big decision, but researching and understanding what to

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Senior Tax Credits Can Be Golden Opportunities for Saving

Pegasus Senior Living | Two friends on a slide

Every tax season, we are reminded of how easy it is to become financially overwhelmed. This time of year can be especially challenging for seniors, who might have different focus and energy levels than in the past. Fortunately, seniors can maximize their financial well-being through tax credits and property tax relief. At Pegasus Senior Living,

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Celebrating Heart Health Month with Pegasus Senior Living

Pegasus Senior Living | Senior resident keeping his heart healthy with walking

February is more than just the month of love – it’s a time dedicated to the heart in the most literal sense. Heart Month stands as a vital reminder of the importance of cardiovascular health. Heart health for seniors is vital for reducing the risk of: Heart disease High cholesterol Stroke High blood pressure Heart

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How to Increase Metabolism After 60

The Legacy at Long Meadow in Richmond | Seniors stretching

Aging brings about many changes in the body, one of which is a decrease in metabolism. After reaching 60, many seniors complain that they’re gaining weight despite consuming the same amount of food they always have. This happens because their metabolism has slowed down. Nevertheless, this doesn’t have to be a cause for concern since

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Why Should Senior Citizens Perform Balance Exercises?

The Legacy at Long Meadow in Richmond | Seniors doing yoga

Balance exercises may seem trivial, but they are critical in helping a senior prevent injury from trips and falls. Around 25% of American seniors fall at least once annually, resulting in around 3 million annual emergency visits from falls. Many senior communities include helpful amenities like fitness rooms or exercise classes. This can make it

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Connections: Person-Centered Care for Dementia

Pegasus Senior Living | Seniors enjoying activities together

Have you been seeking the right care for your loved one with Alzheimer’s or dementia? It can be a challenging and emotional journey, but you’re not alone. At Pegasus Senior Living communities, we understand this journey’s impact on the individual and their family. That’s why we’ve dedicated ourselves to providing person-centered care services prioritizing each

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