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Memory Care

Senior Nutrition for Brain Health and Cognitive Performance

Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their […]

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Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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Discover Fun Things to Do in Richmond, TX for Seniors

The Legacy At Long Meadows | Happy Seniors Enjoying An Outdoor Event

Richmond, Texas, known as “Where History Meets Opportunity,” is brimming with enjoyable activities for seniors. From nature parks and historical sites to vibrant local eateries, the area has much to offer for older adults and their families looking to spend quality time together. The Legacy at Long Meadow, our senior living community in Richmond, encourages

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How to Find Richmond Physical Therapy for Seniors

The Legacy at Long Meadow in Richmond | Seniors Attending Physical Therapy

Does your aging loved one need help regaining skills to complete daily activities? Or have they sustained a fall? Physical therapy in Richmond, TX can help. Many families in the Richmond, TX area find themselves traveling long distances to access the best care available in Sugar Land or Houston. It can be overwhelming to manage

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Richmond Respite Care vs. Senior Day Care

The Legacy At Long Meadows | Happy Senior Woman Socializing Outdoors

Understanding Short-Term Care Options Near Sugar Land, TX Providing senior care for a loved one can feel like a full-time job. Managing personal needs, meals, and activities can often lead to family members experiencing: Burnout Anxiety and depression Poor physical health Interrupted sleep patterns Thankfully, respite care and senior day care in Richmond, TX provide

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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Choosing the Right Senior Living Option in Richmond, TX

The Legacy At Long Meadows | Seniors With Their Arms Around Each Other

Finding the best place for your loved one is an important decision. Many families start by exploring various options like assisted living, memory care, and nursing homes. Each senior living option offers different levels of support, so understanding these differences can help you make the right choice. If you’re beginning your search for assisted living

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Maintaining Connections When One Spouse Needs Memory Care

Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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