By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and […]
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Finding the best place for your loved one is an important decision. Many families start by exploring various options like assisted living, memory care, and nursing homes. Each senior living option offers different levels of support, so understanding these differences can help you make the right choice. If you’re beginning your search for assisted living
Choosing the Right Senior Living Option in Richmond, TX Read More »
Caring for a loved one is a noble and rewarding endeavor, but it can also be exhausting and overwhelming. Respite care in senior living communities offers short-term stays for older adults. Respite care provides temporary relief for primary caregivers and makes sure your loved one receives specialized care. We explore everything you need to know
What Is Respite Care? Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
Healthy eating can be challenging for some older adults. Caregivers, family members, and senior living communities can help provide a healthy, well-balanced diet for older adults. Many people also consider specific diets, such as the keto diet for boosting health and well-being. But is it healthy for older adults? While a keto diet can help
Is Keto Diet Healthy for Seniors? Read More »
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start
How To Make Informed Decisions for Aging Family Members Read More »
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
How Does Diet Affect Dementia? Read More »
Dementia refers to a decline in memory, reasoning, and other cognitive abilities that can dramatically alter lives and families. The highest risk factor for developing dementia is aging, affecting mainly those 65 and older. However, young-onset, or early-onset dementia, can occur before age 65. Understanding dementia is not just about recognizing its symptoms but also
At What Age Can Dementia Set In? Read More »
It’s not uncommon to see loved ones who live by themselves or in assisted living spend less time with others and more time alone as they age or have poor health. Social isolation among older adults can affect their health and well-being. Helping older adults avoid isolation and maintain social connections can include encouraging the
How to Help Seniors Socialize & Avoid Isolation Read More »
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