Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their […]
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
As loved ones age, families often notice small changes that signal the need for additional support: Forgetting to take medications Struggling with dressing Needing help preparing meals These are some of the tasks known as activities of daily living (ADLs). These changes are more significant if you or a loved one has a disability. However,
Helping Your Loved One With A Disability: Aids for Daily Living Read More »
Richmond, Texas, known as “Where History Meets Opportunity,” is brimming with enjoyable activities for seniors. From nature parks and historical sites to vibrant local eateries, the area has much to offer for older adults and their families looking to spend quality time together. The Legacy at Long Meadow, our senior living community in Richmond, encourages
Discover Fun Things to Do in Richmond, TX for Seniors Read More »
Does your aging loved one need help regaining skills to complete daily activities? Or have they sustained a fall? Physical therapy in Richmond, TX can help. Many families in the Richmond, TX area find themselves traveling long distances to access the best care available in Sugar Land or Houston. It can be overwhelming to manage
How to Find Richmond Physical Therapy for Seniors Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Finding the best place for your loved one is an important decision. Many families start by exploring various options like assisted living, memory care, and nursing homes. Each senior living option offers different levels of support, so understanding these differences can help you make the right choice. If you’re beginning your search for assisted living
Choosing the Right Senior Living Option in Richmond, TX Read More »
Caring for a loved one is a noble and rewarding endeavor, but it can also be exhausting and overwhelming. Respite care in senior living communities offers short-term stays for older adults. Respite care provides temporary relief for primary caregivers and makes sure your loved one receives specialized care. We explore everything you need to know
What Is Respite Care? Read More »
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