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New Mexico Resources for Seniors

at The Legacy at Santa Fe

The Legacy at Santa Fe’s blog offers excellent resources for seniors in New Mexico. Our blog covers various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. The blog is updated regularly with articles and news, so check back often for the latest Santa Fe, New Mexico resources!

The Legacy at Santa Fe | Aids To Daily Living

Three Ways to Help Seniors with Activities of Daily Living

As loved ones age, families often notice small changes that signal the need for additional support: Forgetting to take medications Struggling with dressing Needing help preparing meals These are examples of activities of daily living (ADLs). Finding the right tools or care options can make a significant difference when challenges arise. Some solutions include: Mobility

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Pegasus Senior Living | Senior women with granddaughter

Understanding the Biological Causes of Dementia

Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, you want to support your aging parent to the best of your abilities. Yet right after the diagnosis, it might feel as though you’re grasping at straws, not understanding the

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The Legacy at Santa Fe | Fun Things To Do in Santa Fe

Discover Fun Things to Do in Santa Fe, NM for Seniors

Nestled in the scenic Southwest, Santa Fe, New Mexico offers a blend of rich history, art, and natural beauty that makes it an exciting city for seniors to explore. Known for its cultural heritage and welcoming atmosphere, Santa Fe has something for everyone, from interactive art installations to peaceful outdoor escapes. Whether you’re looking for

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The Legacy at Santa Fe | Seniors Enjoying a Board Game Outsoors

The Road to Senior Recovery: Physical Therapy in Santa Fe

As seniors age, it’s natural for family members to worry about their health and strength. Recovering from surgeries or managing chronic conditions can take a toll, leaving many wondering how to ensure their loved ones maintain their independence and well-being. Access to the right care—whether through physical therapy for seniors in Santa Fe or a

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The Legacy at Santa Fe | Seniors Enjoying a Board Game Outsoors

Santa Fe Adult Day Care vs. Respite Care

Understanding Care Options for Aging Loved Ones in Santa Fe, NM Caring for aging loved ones can feel overwhelming, especially for family caregivers balancing responsibilities such as medication management and activities of daily living. Managing these tasks alone often leads to: Anxiety and depression Irregular sleep patterns Physical exhaustion Burnout Fortunately, day care for senior

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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