New Mexico Resources for Seniors
at The Legacy at Santa Fe
The Legacy at Santa Fe’s blog offers excellent resources for seniors in New Mexico. Our blog covers various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. The blog is updated regularly with articles and news, so check back often for the latest Santa Fe, New Mexico resources!
Engaging Games & Activities for Seniors
Staying active and engaged is essential for seniors, as it promotes physical health, mental sharpness, and emotional well-being. At The Legacy at Santa Fe, we offer a variety of amenities and activities designed to meet the diverse interests and abilities of our residents. Whether they enjoy social interaction, mental challenges, or physical activities, there is
What Causes Hallucinations in Seniors?
Hallucinations can be particularly challenging for older adults and their loved ones. They can quickly make everyday life much more difficult to navigate—not just for your loved one but also for every caregiver involved. Learning more about hallucinations lets you help your loved one in a way that can truly make a difference and tells
When To Move from Assisted Living to Memory Care
Caring for a loved one comes with the responsibility of finding the most suitable level of care for their health and well-being. There may come a time when your loved one may need to transition from assisted living into a memory care community. Some factors that suggest your loved one may benefit from living in
Top Heart-Healthy Foods for Seniors
Aging naturally brings about changes to our body, including our heart. Our risk of developing heart conditions increases as we grow older. Consuming a balanced diet of whole foods is one of the many ways we can maintain and improve heart health. A diet rich in whole foods helps to reduce inflammation, high blood pressure,
Maintaining Connections When One Spouse Needs Memory Care
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
5 Safety Tips to Prevent Falls in Older Adults
Aging brings about several changes in the body that increase the likelihood of falls in older adults. Fortunately, there are some proactive steps we can take to reduce the risk of falls with your loved one. Preventing falls in older adults is a multifaceted approach that involves making the home safer, encouraging physical activity, monitoring
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