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New Mexico Resources for Seniors

at The Legacy at Santa Fe

The Legacy at Santa Fe’s blog offers excellent resources for seniors in New Mexico. Our blog covers various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. The blog is updated regularly with articles and news, so check back often for the latest Santa Fe, New Mexico resources!

Pegasus Senior Living | Senior Couple Laughing on A Sofa

Maintaining Connections When One Spouse Needs Memory Care

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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Pegasus Senior Living | Seniors exercising

5 Safety Tips to Prevent Falls in Older Adults

Aging brings about several changes in the body that increase the likelihood of falls in older adults. Fortunately, there are some proactive steps we can take to reduce the risk of falls with your loved one.  Preventing falls in older adults is a multifaceted approach that involves making the home safer, encouraging physical activity, monitoring

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Pegasus Senior Living | Family discussing living options

How To Make Informed Decisions for Aging Family Members

As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start

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Pegasus Senior Living | Family discussing living options

How To Make Informed Decisions for Aging Family Members

As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start

READ MORE »
Pegasus Senior Living | Seniors eating a brain healthy breakfast

How Does Diet Affect Dementia?

We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression

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Pegasus Senior Living | Seniors eating a brain healthy breakfast

How Does Diet Affect Dementia?

We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression

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