New Mexico Resources for Seniors
at The Legacy at Santa Fe
The Legacy at Santa Fe’s blog offers excellent resources for seniors in New Mexico. Our blog covers various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. The blog is updated regularly with articles and news, so check back often for the latest Santa Fe, New Mexico resources!
What Is the Best Treatment for Insomnia in Seniors?
Insomnia is a common sleep disorder that can affect people of all ages. However, it can be more prevalent in seniors. As we age, sleep patterns can change, and we may experience more disrupted sleep and insomnia as a result of other health conditions. Some of the recommended treatments and habits for seniors with insomnia
Sugar and Dementia: Separating Fact from Fiction
Dr. Sandra Petersen is the founder of our Connections memory care program. She is here today to help dispel some myths surrounding what researchers know about sweet treats and dementia. Do you try to avoid sugar or limit it in the diet of a loved one? As a doctor, I try to avoid granulated sugar,
Pegasus Senior Living’s Commitment to Senior Health Care
Prioritizing the Newest Guidelines for Seniors and COVID-19 The health and well-being of our residents are paramount at Pegasus Senior Living. It’s a commitment that we take to heart daily. It’s especially at the forefront of our minds with flu season beginning and the threat of new COVID-19 variants. According to a recent article, the
How to Help Someone with Memory Loss
If you have a loved one who is experiencing memory loss, it can be difficult to know how to provide support most effectively. Understanding your loved one’s perspective, avoiding correcting them, limiting distractions while still interacting in meaningful ways, and using visual cues are all ways you can help someone dealing with memory loss. As
Best Dog Breeds for Seniors
Whether a senior lives in assisted living or at home, the benefits of animal companionship can’t be overstated. For many seniors, having a pet dog can bring them unconditional love and friendship in their golden years, making them an incredible addition to a home. But not all dog breeds are well-suited to life in a
Top 20 Hobbies for Seniors & Retirees
Finding somewhere you love to retire is more than simply finding a new place to call home. It’s about finding a community that supports a healthy lifestyle and a community that feels like home. Ideal hobbies for seniors include low-impact or low-stress activities, such as gardening, reading, learning a new skill, or board games. There
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