New Mexico Resources for Seniors
at The Legacy at Santa Fe
The Legacy at Santa Fe’s blog offers excellent resources for seniors in New Mexico. Our blog covers various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. The blog is updated regularly with articles and news, so check back often for the latest Santa Fe, New Mexico resources!
Understanding Memory Care Services for Seniors
When you have a loved one living with dementia, it’s important to take steps to help get them the care they deserve. And fortunately, memory care can help. But what exactly is memory care? Memory care is a specialized type of senior living designed to support older adults living with dementia and other types of
Maintaining Independence in Assisted Living
The transition experience into senior living can vary between individuals. But one important thing to remember is that moving into assisted living doesn’t mean a loss of independence—it’s a time to explore an exciting new way of life. You can maintain independence in assisted living by personalizing your living space, staying active, speaking up, enjoying
How Pegasus Optimizes Dementia Care with Dr. Sandra Petersen
At the forefront of Pegasus Senior Living, Dr. Sandra Petersen, our Senior Vice President of Health and Wellness, leads our Connections program, a transformative and scientifically backed approach to care designed for seniors living with dementia or Alzheimer’s. Through the “Connect, Move, Learn” methodology that defines the Connections program, Dr. Petersen guides Pegasus on how
Activities That Can Help Seniors with Dementia
If you have a loved one living with dementia—or any form of memory impairment—you know how important it is to keep their minds and bodies active. However, it can be difficult to care for a loved one with memory loss and constantly think of new ideas to keep your loved one stimulated. Whether they live
What Is the Best Treatment for Insomnia in Seniors?
Insomnia is a common sleep disorder that can affect people of all ages. However, it can be more prevalent in seniors. As we age, sleep patterns can change, and we may experience more disrupted sleep and insomnia as a result of other health conditions. Some of the recommended treatments and habits for seniors with insomnia
Sugar and Dementia: Separating Fact from Fiction
Dr. Sandra Petersen is the founder of our Connections memory care program. She is here today to help dispel some myths surrounding what researchers know about sweet treats and dementia. Do you try to avoid sugar or limit it in the diet of a loved one? As a doctor, I try to avoid granulated sugar,
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