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New Mexico Resources for Seniors

at The Legacy at Santa Fe

The Legacy at Santa Fe’s blog offers excellent resources for seniors in New Mexico. Our blog covers various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. The blog is updated regularly with articles and news, so check back often for the latest Santa Fe, New Mexico resources!

Pegasus Senior Living | Senior woman with caregiver at table full of vegetables

Sugar and Dementia: Separating Fact from Fiction

Dr. Sandra Petersen is the founder of our Connections memory care program. She is here today to help dispel some myths surrounding what researchers know about sweet treats and dementia. Do you try to avoid sugar or limit it in the diet of a loved one? As a doctor, I try to avoid granulated sugar,

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Pegasus Senior Living | Senior woman sitting with her doctor

Pegasus Senior Living’s Commitment to Senior Health Care

Prioritizing the Newest Guidelines for Seniors and COVID-19 The health and well-being of our residents are paramount at Pegasus Senior Living. It’s a commitment that we take to heart daily. It’s especially at the forefront of our minds with flu season beginning and the threat of new COVID-19 variants. According to a recent article, the

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Pegasus Senior Living | Group of seniors with caregiver

How to Help Someone with Memory Loss

If you have a loved one who is experiencing memory loss, it can be difficult to know how to provide support most effectively.  Understanding your loved one’s perspective, avoiding correcting them, limiting distractions while still interacting in meaningful ways, and using visual cues are all ways you can help someone dealing with memory loss. As

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Pegasus Senior Living | Senior couple walking their dog

Best Dog Breeds for Seniors

Whether a senior lives in assisted living or at home, the benefits of animal companionship can’t be overstated. For many seniors, having a pet dog can bring them unconditional love and friendship in their golden years, making them an incredible addition to a home. But not all dog breeds are well-suited to life in a

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Pegasus Senior Living | Senior men playing poop

Top 20 Hobbies for Seniors & Retirees

Finding somewhere you love to retire is more than simply finding a new place to call home. It’s about finding a community that supports a healthy lifestyle and a community that feels like home. Ideal hobbies for seniors include low-impact or low-stress activities, such as gardening, reading, learning a new skill, or board games. There

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Pegasus | Senior laughing with caretaker

Embracing Meaningful Work: A Glimpse into Senior Care

Pegasus Senior Living is redefining how we think about aging, offering unparalleled support and comfort to seniors. Their focus on integrity, kindness, and compassionate care makes living and working in a Pegasus Senior Living community fulfilling. Why Work in Senior Living? Choosing senior living as a career path is both rewarding and fun! At Pegasus

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