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Assisted Living

Three Ways to Help Seniors with Activities of Daily Living

The Legacy at Santa Fe | Aids To Daily Living

As loved ones age, families often notice small changes that signal the need for additional support: Forgetting to take medications Struggling with dressing Needing help preparing meals These are examples of activities of daily living (ADLs). Finding the right tools or care options can make a significant difference when challenges arise. Some solutions include: Mobility […]

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Discover Fun Things to Do in Santa Fe, NM for Seniors

The Legacy at Santa Fe | Fun Things To Do in Santa Fe

Nestled in the scenic Southwest, Santa Fe, New Mexico offers a blend of rich history, art, and natural beauty that makes it an exciting city for seniors to explore. Known for its cultural heritage and welcoming atmosphere, Santa Fe has something for everyone, from interactive art installations to peaceful outdoor escapes. Whether you’re looking for

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The Road to Senior Recovery: Physical Therapy in Santa Fe

The Legacy at Santa Fe | Seniors Enjoying a Board Game Outsoors

As seniors age, it’s natural for family members to worry about their health and strength. Recovering from surgeries or managing chronic conditions can take a toll, leaving many wondering how to ensure their loved ones maintain their independence and well-being. Access to the right care—whether through physical therapy for seniors in Santa Fe or a

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Santa Fe Adult Day Care vs. Respite Care

The Legacy at Santa Fe | Seniors Enjoying a Board Game Outsoors

Understanding Care Options for Aging Loved Ones in Santa Fe, NM Caring for aging loved ones can feel overwhelming, especially for family caregivers balancing responsibilities such as medication management and activities of daily living. Managing these tasks alone often leads to: Anxiety and depression Irregular sleep patterns Physical exhaustion Burnout Fortunately, day care for senior

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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How to Choose Assisted Living or Nursing Homes in Santa Fe, NM

The Legacy at Santa Fe | Senior Group Taking a Selfie

Finding the best place for your aging loved one is an important decision. Many families start by exploring various options like assisted living, memory care, and nursing homes. Each senior living option offers different levels of support, so understanding these differences can help you make the right choice. If you’re beginning your search for assisted

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Maintaining Connections When One Spouse Needs Memory Care

Pegasus Senior Living | Senior Couple Laughing on A Sofa

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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5 Safety Tips to Prevent Falls in Older Adults

Pegasus Senior Living | Seniors exercising

Aging brings about several changes in the body that increase the likelihood of falls in older adults. Fortunately, there are some proactive steps we can take to reduce the risk of falls with your loved one.  Preventing falls in older adults is a multifaceted approach that involves making the home safer, encouraging physical activity, monitoring

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How To Make Informed Decisions for Aging Family Members

Pegasus Senior Living | Family discussing living options

As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start

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