Nestled in the scenic Southwest, Santa Fe, New Mexico offers a blend of rich history, art, and natural beauty that makes it an exciting city for seniors to explore. Known for its cultural heritage and welcoming atmosphere, Santa Fe has something for everyone, from interactive art installations to peaceful outdoor escapes. Whether you’re looking for […]
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As seniors age, it’s natural for family members to worry about their health and strength. Recovering from surgeries or managing chronic conditions can take a toll, leaving many wondering how to ensure their loved ones maintain their independence and well-being. Access to the right care—whether through physical therapy for seniors in Santa Fe or a
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Understanding Care Options for Aging Loved Ones in Santa Fe, NM Caring for aging loved ones can feel overwhelming, especially for family caregivers balancing responsibilities such as medication management and activities of daily living. Managing these tasks alone often leads to: Anxiety and depression Irregular sleep patterns Physical exhaustion Burnout Fortunately, day care for senior
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By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Finding the best place for your aging loved one is an important decision. Many families start by exploring various options like assisted living, memory care, and nursing homes. Each senior living option offers different levels of support, so understanding these differences can help you make the right choice. If you’re beginning your search for assisted
How to Choose Assisted Living or Nursing Homes in Santa Fe, NM Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Staying active and engaged is essential for seniors, as it promotes physical health, mental sharpness, and emotional well-being. At The Legacy at Santa Fe, we offer a variety of amenities and activities designed to meet the diverse interests and abilities of our residents. Whether they enjoy social interaction, mental challenges, or physical activities, there is
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Caring for a loved one comes with the responsibility of finding the most suitable level of care for their health and well-being. There may come a time when your loved one may need to transition from assisted living into a memory care community. Some factors that suggest your loved one may benefit from living in
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Aging naturally brings about changes to our body, including our heart. Our risk of developing heart conditions increases as we grow older. Consuming a balanced diet of whole foods is one of the many ways we can maintain and improve heart health. A diet rich in whole foods helps to reduce inflammation, high blood pressure,
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Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
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