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Senior Living Resources

Resources for Senior Living in North Texas: The Legacy at South Plains

The Legacy at South Plains’s senior living blog is a valuable resource for older adults and family members in Texas. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing informative content, making our blog an essential part of your Lubbock, TX senior resources toolkit.

Check back regularly for the latest updates to North Texas senior resources.

Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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Pegasus Senior Living | Senior woman and daughter reading on laptop

Brain Health Basics for Older Adults

Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.

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The Legacy At South Plains | Aids For Daily Living Near Me

A Guide to Aids for Daily Living Near You in Lubbock

At The Legacy at South Plains in Lubbock, TX, our team provides personalized care plans to help seniors maintain their independence. Consider our community a local aid for daily living. Whether through our assisted living services or the Connections memory care program, we’re here to guide families through this important transition. As loved ones age,

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Pegasus Senior Living | Senior women with granddaughter

Understanding the Biological Causes of Dementia

Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, you want to support your aging parent to the best of your abilities. Yet right after the diagnosis, it might feel as though you’re grasping at straws, not understanding the

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The Legacy At South Plains | Seniors Enjoying An Event

Fun Senior-Friendly Activities in Lubbock, TX

The Legacy at South Plains is proud to call Lubbock, TX, home — a city bursting with culture, history, and entertainment. Whether you’re a resident or planning your visit, you’ll find plenty of fun things to do in Lubbock, TX, with options that cater to older adults, seniors with dementia, families, and everyone in between.

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The Legacy at South Plains | Caregiver and man painting

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