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Senior Living Resources

Resources for Senior Living in North Texas: The Legacy at South Plains

The Legacy at South Plains’s senior living blog is a valuable resource for older adults and family members in Texas. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing informative content, making our blog an essential part of your Lubbock, TX senior resources toolkit.

Check back regularly for the latest updates to North Texas senior resources.

The Legacy At South Plains | An elderly woman smiles with her arm around a black dog.

7 Best Activities for Seniors with Dementia

Dementia is a complex condition that affects many older adults and manifests with memory loss, communication difficulties, and changes in behavior. However, the diagnosis doesn’t signify an end to enjoying life. Activities for older adults with dementia can include: Finding joy in daily activities with personalized support and care can significantly enhance the quality of

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The Legacy At South Plains | An elderly person holds a grab bar in the bathroom for support.

Tips on Caring For An Elderly Parent Who Can’t Walk

Caring for an elderly parent is a role that comes with its unique set of challenges and rewards. When mobility becomes an issue and walking is no longer possible for your loved one, care dynamics can change significantly.  Caring for an elderly parent who can’t walk requires adjustments, both physical and emotional, for the caregiver

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The Legacy At South Plains | The Older adults in a group class smiling and exercising with dumbbells.

How Much Exercise Do Seniors Need?

Exercise is a key factor for a healthy life, especially as we age. For older adults, staying active isn’t just about maintaining physical fitness; it’s a means of carrying out activities of daily living, enhancing overall well-being, boosting mental health, and improving quality of life. Older adults, 65 and over, need at least 150 minutes

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Pegasus Senior Living | Resident bedroom

The Makings of Top-Rated Senior Apartments Near You

When choosing a place to live during retirement, why settle for just any senior living community when you can opt for highly-rated senior living? Imagine living in a space where every day feels like a blend of comfort, care, and unmatched quality—a lifestyle that meets and exceeds your needs. Join us as we explore what

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Pegasus | Residents sitting together

Navigating When One Spouse Needs Assisted Living

Love grows strong over time. But sometimes, health does not follow the same path for both people. This can be hard when one spouse needs assisted living or memory care. It’s not easy to think about, but many couples face this situation. Imagine a couple enjoying retirement together. Suddenly, one partner’s health starts to decline,

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Pegasus Senior Living | Mother's day activities

21 Mother’s Day Activities to Show You Care

The second Sunday in May is upon us again. Have you planned your Mother’s Day greetings and activities yet? Mother’s Day is a heartfelt tradition where we pause to honor and appreciate the extraordinary women in our lives. In Pegasus Senior Living communities, we love celebrating the women who enrich our community. Of course, one

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The Legacy at South Plains | Caregiver and man painting

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