Senior Living Resources
Resources for Senior Living in North Texas: The Legacy at South Plains
The Legacy at South Plains’s senior living blog is a valuable resource for older adults and family members in Texas. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing informative content, making our blog an essential part of your Lubbock, TX senior resources toolkit.
Check back regularly for the latest updates to North Texas senior resources.
Who Qualifies for Assisted Living?
Assisted living communities offer a blend of independence and support, making them ideal for seniors who need help with daily activities but who don’t require intensive medical care (such as one might get from a memory care community). There isn’t a single factor that determines who is eligible for assisted living as it can vary
How To Make Informed Decisions for Aging Family Members
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start
How Does Diet Affect Dementia?
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
7 Best Activities for Seniors with Dementia
Dementia is a complex condition that affects many older adults and manifests with memory loss, communication difficulties, and changes in behavior. However, the diagnosis doesn’t signify an end to enjoying life. Activities for older adults with dementia can include: Finding joy in daily activities with personalized support and care can significantly enhance the quality of
Tips on Caring For An Elderly Parent Who Can’t Walk
Caring for an elderly parent is a role that comes with its unique set of challenges and rewards. When mobility becomes an issue and walking is no longer possible for your loved one, care dynamics can change significantly. Caring for an elderly parent who can’t walk requires adjustments, both physical and emotional, for the caregiver
How Much Exercise Do Seniors Need?
Exercise is a key factor for a healthy life, especially as we age. For older adults, staying active isn’t just about maintaining physical fitness; it’s a means of carrying out activities of daily living, enhancing overall well-being, boosting mental health, and improving quality of life. Older adults, 65 and over, need at least 150 minutes
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