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Senior Living Resources

Resources for Senior Living in North Texas: The Legacy at South Plains

The Legacy at South Plains’s senior living blog is a valuable resource for older adults and family members in Texas. Our articles cover a wide range of retirement, assisted living, and memory care topics, offering insights and advice tailored to the unique needs of seniors and their families. We are committed to providing informative content, making our blog an essential part of your Lubbock, TX senior resources toolkit.

Check back regularly for the latest updates to North Texas senior resources.

Pegasus Senior Living | Residents making arts and crafts

How Pegasus Optimizes Dementia Care with Dr. Sandra Petersen

At the forefront of Pegasus Senior Living, Dr. Sandra Petersen, our Senior Vice President of Health and Wellness, leads our Connections program, a transformative and scientifically backed approach to care designed for seniors living with dementia or Alzheimer’s. Through the “Connect, Move, Learn” methodology that defines the Connections program, Dr. Petersen guides Pegasus on how

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The Legacy At South Plains | A group of seniors sitting a common room, enjoying a pot of tea and socializing

How Can Long-Term Care Services Help My Elderly Parent?

It’s not easy to watch the people who once took care of us needing help themselves. But you’re not alone in this journey. Every person is unique, and every person has their own set of unique needs and circumstances. This makes it essential to know what type of care services are available for your parents

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The Legacy At South Plains | A senior man with a cane smiles and laughs while sitting outside with a nurse and other seniors.

Do People with Dementia Sleep a Lot?

Dementia is a general term used to describe a decline in mental ability severe enough to interfere with daily life activities. It’s a progressive condition that affects memory, behavior, and thinking. A common behavioral symptom in people with dementia is sleep disturbances, which can lead to sleeping a lot. But it’s important to remember that

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Pegasus Senior Living | Senior woman with caregiver at table full of vegetables

Sugar and Dementia: Separating Fact from Fiction

Dr. Sandra Petersen is the founder of our Connections memory care program. She is here today to help dispel some myths surrounding what researchers know about sweet treats and dementia. Do you try to avoid sugar or limit it in the diet of a loved one? As a doctor, I try to avoid granulated sugar,

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Pegasus Senior Living | Senior woman sitting with her doctor

Pegasus Senior Living’s Commitment to Senior Health Care

Prioritizing the Newest Guidelines for Seniors and COVID-19 The health and well-being of our residents are paramount at Pegasus Senior Living. It’s a commitment that we take to heart daily. It’s especially at the forefront of our minds with flu season beginning and the threat of new COVID-19 variants. According to a recent article, the

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The Legacy At South Plains | A senior woman's hands holding a bowl of blueberries and strawberries.

5 Worst Foods for Memory Loss

As we get older, it’s natural to be worried about some form of cognitive decline. While there are currently no recognized cures for dementia or Alzheimer’s, there are some steps you can take to reduce the likelihood of experiencing memory impairment—such as engaging in fun activities for seniors to support your physical and mental well-being

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The Legacy at South Plains | Caregiver and man painting

We Are Thankful For You!

Considering our community?
To show our gratitude, we’re offering exclusive savings for those moving in during November.

Inquire now to discover how you can save on your new senior living experience! Our exclusive offers make it easier than ever to join our community.

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