Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come. […]
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At The Legacy at South Plains in Lubbock, TX, our team provides personalized care plans to help seniors maintain their independence. Consider our community a local aid for daily living. Whether through our assisted living services or the Connections memory care program, we’re here to guide families through this important transition. As loved ones age,
A Guide to Aids for Daily Living Near You in Lubbock Read More »
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, you want to support your aging parent to the best of your abilities. Yet right after the diagnosis, it might feel as though you’re grasping at straws, not understanding the
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Have you been exploring Lubbock senior rehab locations? Many families do this when their aging loved one: Needs help to regain skills to complete daily activities Has sustained a fall Requires acute care Senior rehabilitation centers in Lubbock, TX can help. But know your family has more options. Fortunately, senior living communities can provide short
The Difference: Lubbock Rehabilitation Hospitals and Senior Living Read More »
Understanding Care Options for Aging Loved Ones Near You Caring for an aging loved one and providing a high quality of life can be a full-time job. For family members balancing personal care services, meal prep, and activities, these responsibilities can lead to: Burnout Apathy Anxiety and depression Poor physical health Disrupted sleep patterns Fortunately,
Senior Day Care vs. Respite Care in Lubbock, TX Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
How Does Diet Affect Dementia? Read More »
In the United States, many seniors live alone and strongly desire to age in place. This independence is not just a preference; it’s a deep-seated need to maintain control over their lives and surroundings. However, living independently can present difficulties with age. Many families face the challenge of how to support senior citizens. Aging in
How To Support Seniors for Aging In Place Read More »
Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re already on the right path to finding the perfect senior living community that meets your needs or those of your loved one. Downsizing and moving is a big decision, but researching and understanding what to
Easing Senior Anxiety: How to Apply for Assisted Living Read More »
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