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Senior Resources in Amarillo, TX

The Legacy at Town Square

The Legacy at Town Square’s blog offers excellent resources for seniors in Amarillo, TX. Our articles cover various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. The blog is updated regularly with articles and news, so check back often for the latest Amarillo, Texas resources!

Pegasus Senior Living | Seniors showing their band aids

Flu and COVID-19 Vaccines: Preparing for the Season

Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu

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What Causes Hallucinations in Seniors?

Imagine living in a world where your senses deceive you, making you see, hear, or feel things that aren’t there. This is a reality for many seniors experiencing hallucinations. There are many possible causes for hallucinations in seniors that can be grouped into underlying medical conditions like dementia, medication side effects, and environmental causes. Hallucinations

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The Benefits of Pet Therapy for Seniors

Having a companion around can be a wonderful way to enjoy unconditional love and support. For many older adults, isolation is a common problem—but things don’t need to be this way. If you have a loved one struggling with loneliness, pet therapy may be able to help. Pet therapy has a unique and heartwarming way

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The Legacy at Town Square | Woman comforting grandmother

What Is Respite Care?

Caregiving is rewarding, but it can be challenging as well. It requires a significant investment of your mental and physical energy, and sometimes, you need to take a break. Fortunately, there’s an answer: respite care. But what is respite care, and how does it help? Respite care is a type of care offered by senior

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Why Should Seniors Perform Balance Exercises?

Physical exercises—their importance can’t be overstated. These exercises give seniors the muscles needed to maintain a higher quality of life. However, it isn’t just about building strength or improving flexibility. For many seniors, balance is key to a healthy life. This is why seniors should regularly perform balance exercises; they give seniors the muscles and

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When Is It Time for Memory Care?

Dementia often poses unique challenges to our aging loved ones—cognitive decline, memory impairment, and even personality changes are all possible symptoms. While memory care can help a senior living with dementia, many people wonder how to go about identifying when it’s time for their loved one to consider memory care. If your loved one’s cognitive

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