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Senior Resources in Amarillo, TX

The Legacy at Town Square

The Legacy at Town Square’s blog offers excellent resources for seniors in Amarillo, TX. Our articles cover various retirement, assisted living, and memory care topics. We also provide advice for family members on how to ensure loved ones are living well. The blog is updated regularly with articles and news, so check back often for the latest Amarillo, Texas resources!

Tips To Prevent Caregiver Burnout

When a senior loved one needs around-the-clock care, it can be extremely rewarding to step in and offer to help. But taking care of another person full-time can also be demanding work. Caregiving requires a great deal of emotional and physical energy, and—if you aren’t careful—it can also quickly lead to caregiver burnout. Caregiver burnout

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Pegasus Senior Living | Senior Couple Laughing on A Sofa

Maintaining Connections When One Spouse Needs Memory Care

Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved

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Pegasus Senior Living | Resident video chatting with family

How To Talk To Someone With Dementia

Dementia often proves to be more complicated than it can seem at first glance. In fact, it’s a complex condition that can affect almost every facet of your loved one’s life. But dementia involves more than just declines in memory and recall—it can also significantly affect a person’s ability to communicate. So how do you

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Pegasus Senior Living | Family discussing living options

How To Make Informed Decisions for Aging Family Members

As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start

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Pegasus Senior Living | Seniors eating a brain healthy breakfast

How Does Diet Affect Dementia?

We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression

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How Much Physical Activity Do Seniors Need?

Staying physically active is a means for maintaining health, and a joyful avenue to enhance quality of life, foster community, and keep the spirit of adventure alive. There’s no denying the joy and vitality that physical activity can bring into your life.  The Centers for Disease Control and Prevention (CDC) suggests that individuals aged 65

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