Creativity has been a part of Willie’s century of living, often showcased through paintings and personalized Christmas cards. What’s the secret to living 101 years? According to Wilma “Willie” B., it’s faith, living a healthy lifestyle, and a little bit of dancing. She celebrated the milestone birthday at The Legacy at Town Square, where the […]
The Legacy at Town Square Celebrates Resident’s 101st Birthday Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
As seniors get older, their families tend to notice changes in their ability to manage everyday tasks. Challenges such as struggling with dressing, navigating stairs, or preparing meals become more significant. These changes may become more apparent if a loved one is progressing through the stages of dementia. Dementia affects memory and can also impact
Senior Mobility Aids for a Loved One With Dementia Read More »
Amarillo, Texas, is a panhandle city offering a mix of cultural, outdoor, and unique experiences perfect for seniors and families alike. Whether you’re searching for fun things to do in Amarillo, senior centers, or peaceful and engaging activities, the city has plenty to offer. After all, staying active is crucial to healthy aging. The Legacy
Exploring Senior-Friendly Activities in Amarillo, TX Read More »
Recovering from surgeries or managing chronic conditions can take a toll on older adults. Many wonder how their loved ones can maintain their independence and well-being. As seniors age, it’s natural for family members to worry about their health and strength. Access to the right care—whether through physical therapy for seniors in Amarillo or a
The Importance of Physical Therapy in Amarillo Read More »
Understanding Senior Care Options Near You Caring for an aging loved one can be a full-time job. Managing personal care, meals, and activities can often lead to: Burnout Apathy Anxiety and depression Poor physical health Fortunately, senior day care centers and respite care in Amarillo, TX offer relief. Our senior community, The Legacy at Town
Adult Day Care Facilities vs. Respite Care in Amarillo, TX Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Finding the best place for your aging loved one is an important and challenging decision. Many families start by exploring various options like assisted living, memory care, and nursing homes. Each senior living option offers different levels of support, so understanding these differences can help you make the right choice. If you’re beginning your search
How to Choose: Assisted Living or Nursing Homes in Amarillo, TX? Read More »
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