Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their […]
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start
How To Make Informed Decisions for Aging Family Members Read More »
We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and mental wellness. Although there is no one food someone can eat to improve their ability to think or remember, overall dietary patterns are significant factors in the development and progression
How Does Diet Affect Dementia? Read More »
When choosing a place to live during retirement, why settle for just any senior living community when you can opt for highly-rated senior living? Imagine living in a space where every day feels like a blend of comfort, care, and unmatched quality—a lifestyle that meets and exceeds your needs. Join us as we explore what
The Makings of Top-Rated Senior Apartments Near You Read More »
Love grows strong over time. But sometimes, health does not follow the same path for both people. This can be hard when one spouse needs assisted living or memory care. It’s not easy to think about, but many couples face this situation. Imagine a couple enjoying retirement together. Suddenly, one partner’s health starts to decline,
How to Navigate Differing Care for Senior Couples in Florence, AL Read More »
Ten Pegasus Senior Living communities have been recognized with the highest possible rating in U.S. News & World Report’s Best Senior Living. These prestigious awards reflect Pegasus’ unwavering commitment to providing exceptional care and vibrant living environments for seniors nationwide. “We are incredibly proud of our teams for making this achievement happen,” said Daniel Leaf,
Pegasus Senior Living Communities Shine in 2024 U.S. News’ ‘Best Senior Living’ Read More »
The second Sunday in May is upon us again. Have you planned your Mother’s Day greetings and activities yet? Mother’s Day is a heartfelt tradition where we pause to honor and appreciate the extraordinary women in our lives. In Pegasus Senior Living communities, we love celebrating the women who enrich our community. Of course, one
21 Mother’s Day Activities to Show You Care Read More »
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