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Senior Living

A Senior’s Guide to Exercise and Cognitive Function

Pegasus Senior Living | Seniors exercising outside

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances […]

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Senior Nutrition for Brain Health and Cognitive Performance

Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

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Piece by Piece, Fairfield Senior “Puzzler Extraordinaire” Solves More Than Just Jigsaws

The Village at Rancho Solano | Puzzler Extraordinaire

The Village at Rancho Solano celebrates its own “Puzzler Extraordinaire,” Robert B., a 92-year-old resident whose puzzle-solving skills have gained attention in the community. Robert developed a love for puzzles after becoming a resident three years ago. He is known for completing jigsaw puzzles with focus and patience. Robert has become a local figure, transforming

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A Celebration of Lifelong Love: Two Couples, Two Love Stories, One Inspiring Community

At The Village at Rancho Solano, love stories are not just cherished; they’re celebrated. Among the vibrant community of seniors, two remarkable couples stand out. Together, their stories remind us that life’s sweetest moments are even better when shared with someone special. Their life together has been a blend of ambition and devotion. Al and

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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Pegasus Senior Living Partners with Spintopia Interactive Game Show

Pegasus Senior Living | Spintopia video screenshot

Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus is proud to announce its partnership with Utopia Experiences to introduce Spintopia, a live-hosted interactive game show designed to bring joy and connection to residents. A Game with a Purpose Spintopia was created to combat

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Senior Communities vs. Gyms: Fairfield, CA Options

The Village at Rancho Solano | Seniors Doing Chair Exercises

Regular exercise can improve mobility, enhance mental health, and boost overall well-being. As we age, this becomes increasingly important. However, for many seniors, getting to gyms in Fairfield, CA, can be challenging. From transportation issues to accessibility concerns, the barriers can feel insurmountable. But the good news is that there are plenty of low-impact exercises

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Ah, The Joy of Less!

March Discounts for Downsizing

Less stuff. Less hassle. Enjoy spring by moving to our community and simplifying your life!

Move in by March 31 and get $500 off your rent for the next 3 months!*

Fill out the form to unlock this month’s savings opportunity.

*Rent discount does not include additional care costs. Promotion expires March 31, 2025. Contact us for full details.

We Are Thankful For You!

Considering our community?
To show our gratitude, we’re offering exclusive savings for those moving in during November.

Move in by November 15th and receive
$1,000 Pack & Move allowance and
$2,000 off in December*

Move in by November 30th and receive
$500 Pack & Move allowance and
$1,000 off in December*

Use the form to unlock the savings, and feel the thanks!

*Free rent applies to base cost only. Care services may be additional charges.

Take a Look Around!

Why not explore our vibrant senior living community from the comfort of your own home?

Take a virtual tour with just one click and see what makes us special.

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