Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their […]
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.
Brain Health Basics for Older Adults Read More »
Retirement villages in Arizona sound like a nice way to spend the life you or a loved one have worked so hard for, don’t they? With its warm climate, breathtaking landscapes, and endless opportunities for active lifestyles, Arizona has become a top choice for retirees across the country. Whether it’s the allure of desert beauty,
Choosing Senior Living or Retirement Communities in Arizona Read More »
Tucson resident Katherine “Kay” K. recently turned 102—and what a century it’s been for her! Born in Grandview, Missouri, on November 3, 1922, this pioneering geologist-turned-financial whiz broke ground as Missouri’s first woman geologist, and she’s been shattering expectations ever since. With a degree in micropaleontology from the University of Kansas, Kay’s expertise in analyzing
First Female Geologist in MO Celebrates her 102nd Birthday Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19 seasons approach, it’s essential to be prepared to protect yourself and your community. According to the Centers for Disease Control and Prevention (CDC), the best way to stay well is by keeping up with flu
Flu and COVID-19 Vaccines: Preparing for the Season Read More »
Some might expect an older person to become jaded after a lifetime of experiences. But Tomi, a vibrant Japanese-American woman, is anything but. With her 100th birthday approaching, Tomi’s journey has been shaped by the historical events she witnessed, the places she explored, and the enduring relationships she formed along the way. “Tomi is such
Tomi Makes Every Day Brighter in Tucson Senior Living Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start
How To Make Informed Decisions for Aging Family Members Read More »
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